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NYC Support Group Meeting Sunday. July 28th 1:00PM - 2:00PM ON ZOOM For Zoom link, contact Shelly: mpostek@iwmf.com
35 events found.
Events
Calendar of Events
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NEW! 30-MIN MINDFULNESS MEDITATION – 7/30 at 12pm ET: It's time to give yourself a few minutes for yourself. This Zoom class includes an introduction to mindfulness, and both guided and self-led periods of meditation. Did you know? A 2019 analysis of 29 studies (3,274 total participants) of mindfulness-based practices showed that use of mindfulness practices […] |
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WM People of Color Support Group Friday, August 2nd 1:00PM ET For Zoom link, contact Shelly at mpostek@iwmf.com |
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Sarasota, FL Walk for Waldenstrom's Saturday, September 7 8:30AM - 10:30 AM Location: Ringling Bridge, Park at Marina Jacks and walk over the bridge together. For information and RSVP, contact shelly at mpostek@iwmf.com |
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TN/MS/AR Support Group Meeting August 6 at 11:00 am CSTContact Lisa Wise for Zoom link.
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T’AI CHI AND QI GONG – TUESDAY AUGUST 6 “I have been doing Rami’s most recent class every day since you sent me the links and it feels great! I can feel it strengthening right to my core, which I have been missing. I really appreciate your ongoing support.” – Karen P. Join Rami Rones to safely […] |
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Massachusetts Support Group Meeting August 7, 2024 11:30AM IN-Person at Papa Razzi- Wellesley contact: Eileen Sullivan, ebsullivan27@gmail.com |
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Julianne's Support Group (San Diego area) August 10 10:30AM Contact for Zoom Link: Julianne Flora-Tostado, julianneflorat@gmail.com |
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Arizona Support Group Meeting If you are interested in participating in such an AZ based volunteer group, we encourage you to participate in our initial Zoom meeting (on your computer or by telephone) to discuss with Gary and Frank how we can best serve the needs of Arizona WM'ers. This first Zoom meeting is currently […]
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Chair Yoga for WM 2:00 – 3:00PM ET ON ZOOM with Ann MacMullan Pull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community, we’ll practice better posture, balance, and breathing. To […]
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Young WM Support Group (for Patients & Caregivers Under Age 50) August 12th, 2024 8:00PM ET - 9:00PM ET Contact for Zoom Link: Shelly Postek, mpostek@iwmf.com |
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UK: Bournemouth and District Support Group Thursday, August 15th 7:00PM Contact for Zoom Link: Bob Perry, bob5773@hotmail.co.uk |
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Sound Meditation FRIDAY August 16th at 2pm ET Relax to the sound of authentic Himalayan Singing bowls, with gentle verbal guidance and healing chants to further calm the nervous system. Email Ann Grace (anngrace@iwmf.com) to receive the Zoom link and follow-up recording. |
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Dallas, TX Support Group Meeting Saturday, August 17th 9:00AM - 11:00 AM On ZOOM Contact: Steve Pine, slpine001@aol.com |
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Chair Yoga for WM 2:00 – 3:00PM ET ON ZOOM with Ann MacMullan Pull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community, we’ll practice better posture, balance, and breathing. To […] |
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Ireland Support Group Wednesday 21st August at 1900hrs (BST) For Zoom link, contact Bob Perry: bob5773@hotmail.co.uk |
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Richmond, VA Support Group Meeting August 22 7:00PM - 8:30PM Contact for Zoom Link: Paul Attanasio, pattanasio@yahoo.com |
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Sarasota FL Support Group Lunch In-Person lunch at Millies in Sarasota, FL 11:30AM to RSVP, contact Shelly mpostek@iwmf.com
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YOGA NIDRA – FRIDAY August 23 at 2pm ET Rest is a powerful and much-needed medicine for many of us. During a calm state like the one we produce during Yoga Nidra, we stimulate the “Rest, Digest, and Heal” side of the nervous system, allowing our immune systems to function at full bore. Accessing this […] |
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Oregon/SW Washington WM Support Group in-person meeting Saturday, August 24, at 1:30 p.m. We will gather at the lovely country home in Corbett, Oregon, about 30 miles east of Portland. Contact for directions: Cindy Jordan, cjjordan2@earthlink.net Oregon/SW Washington WM Support Group Co-Leader |
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1 event,
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Chair Yoga for WM 2:00 – 3:00PM ET ON ZOOM with Ann MacMullan Pull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community, we’ll practice better posture, balance, and breathing. To […] |
1 event,
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30-MIN MINDFULNESS MEDITATION – 8/27 at 12pm ET: It's time to give yourself a few minutes for yourself. This Zoom class includes an introduction to mindfulness, and both guided and self-led periods of meditation. Did you know? A 2019 analysis of 29 studies (3,274 total participants) of mindfulness-based practices showed that use of mindfulness practices among […] |
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Southern CA Support Group on ZOOM With leader, Marla Chao August 28th 11:00AM PT - 1:00PM PT For Zoom link, contact Mara at marlachao10@gmail.com |
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Cardio Flow for WM August 30th at 2pm ET -Moon in Cancer Experts who study fatigue and cancer recommend exercise as a therapeutic intervention, which is why the IWMF offers classes like Cardio Flow. Get your body moving with repetitive, simple movements within the safe space of our WM community. Energy begets energy! Optional: stick […] |
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