BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//International Waldenstrom’s Macroglobulinemia Foundation - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://iwmf.com
X-WR-CALDESC:Events for International Waldenstrom’s Macroglobulinemia Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20230312T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20231105T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20240310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20241103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20250309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20251102T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Indiana/Knox
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20230312T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20231105T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240802T130000
DTEND;TZID=America/New_York:20240802T140000
DTSTAMP:20240731T140121Z
CREATED:20240731T140121Z
LAST-MODIFIED:20240731T140121Z
UID:280003-1722603600-1722607200@iwmf.com
SUMMARY:WM People of Color Support Group
DESCRIPTION:WM People of Color Support Group \nFriday\, August 2nd \n1:00PM ET \nFor Zoom link\, contact Shelly at mpostek@iwmf.com 
URL:https://iwmf.com/event/wm-people-of-color-support-group-3/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240805T080000
DTEND;TZID=America/New_York:20240805T170000
DTSTAMP:20240805T163351Z
CREATED:20240805T163351Z
LAST-MODIFIED:20240805T163351Z
UID:280052-1722844800-1722877200@iwmf.com
SUMMARY:Sarasota\, FL Walk for Waldenstrom's
DESCRIPTION:Sarasota\, FL Walk for Waldenstrom’s \nSaturday\, September 7 \n8:30AM – 10:30 AM \nLocation: Ringling Bridge\, Park at Marina Jacks and walk over the bridge together. For information and RSVP\, contact shelly at mpostek@iwmf.com
URL:https://iwmf.com/event/sarasota-fl-walk-for-waldenstroms/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240806T110000
DTEND;TZID=America/Chicago:20240806T120000
DTSTAMP:20240730T164512Z
CREATED:20240730T155644Z
LAST-MODIFIED:20240730T164512Z
UID:279994-1722942000-1722945600@iwmf.com
SUMMARY:TN/MS/AR Support Group Meeting
DESCRIPTION:TN/MS/AR Support Group Meeting\nAugust 6 at 11:00 am CSTContact Lisa Wise for Zoom link.
URL:https://iwmf.com/event/tn-ms-ar-support-group-meeting/
CATEGORIES:Affiliate/Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240806T140000
DTEND;TZID=America/New_York:20240806T150000
DTSTAMP:20240723T193321Z
CREATED:20240723T193321Z
LAST-MODIFIED:20240723T193321Z
UID:279916-1722952800-1722956400@iwmf.com
SUMMARY:T’AI CHI AND QI GONG
DESCRIPTION:T’AI CHI AND QI GONG – TUESDAY AUGUST 6 \n“I have been doing Rami’s most recent class every day since you sent me the links and it feels great! I can feel it strengthening right to my core\, which I have been missing. I really appreciate your ongoing support.” – Karen P. \nJoin Rami Rones to safely explore the ancient mind-body therapies of T’ai Chi and Qi Gong. Slow\, low-impact movements can increase muscle mass and bone density\, ease aches and pains\, gently stretch muscles\, and improve your balance. Reach out to Ann Grace if you’d like the Zoom invite or recording anngrace@iwmf.com.
URL:https://iwmf.com/event/tai-chi-and-qi-gong/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240807T113000
DTEND;TZID=America/New_York:20240807T133000
DTSTAMP:20240731T143017Z
CREATED:20240731T143017Z
LAST-MODIFIED:20240731T143017Z
UID:280004-1723030200-1723037400@iwmf.com
SUMMARY:Massachusetts Support Group Meeting
DESCRIPTION:Massachusetts Support Group Meeting  \nAugust 7\, 2024 \n11:30AM \nIN-Person at Papa Razzi- Wellesley \ncontact: Eileen Sullivan\, ebsullivan27@gmail.com
URL:https://iwmf.com/event/massachusetts-support-group-meeting-2/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240809T080000
DTEND;TZID=America/New_York:20240809T170000
DTSTAMP:20240806T170950Z
CREATED:20240806T170950Z
LAST-MODIFIED:20240806T170950Z
UID:280063-1723190400-1723222800@iwmf.com
SUMMARY:CANCELED: SOUND MEDITATION
DESCRIPTION:
URL:https://iwmf.com/event/canceled-sound-meditation/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240810T103000
DTEND;TZID=America/Los_Angeles:20240810T113000
DTSTAMP:20240805T160802Z
CREATED:20240805T160802Z
LAST-MODIFIED:20240805T160802Z
UID:280050-1723285800-1723289400@iwmf.com
SUMMARY:Julianne's Support Group (San Diego Area)
DESCRIPTION:Julianne’s Support Group (San Diego area) \nAugust 10 \n10:30AM \nContact for Zoom Link: Julianne Flora-Tostado\, julianneflorat@gmail.com
URL:https://iwmf.com/event/juliannes-support-group-san-diego-area/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240812T100000
DTEND;TZID=America/Denver:20240812T110000
DTSTAMP:20240731T144155Z
CREATED:20240731T144155Z
LAST-MODIFIED:20240731T144155Z
UID:280008-1723456800-1723460400@iwmf.com
SUMMARY:Arizona Support Group Meeting
DESCRIPTION:Arizona Support Group Meeting \nIf you are interested in participating in such an AZ based volunteer group\, we encourage you to participate in our initial Zoom meeting (on your computer or by telephone) to discuss with Gary and Frank how we can best serve the needs of Arizona WM’ers. This first Zoom meeting is currently planned for August 12\, 2024\, at 10:00 AM Arizona time. \nContact for zoom link: Shelly at mpostek@iwmf.com
URL:https://iwmf.com/event/arizona-support-group-meeting/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T140000
DTEND;TZID=America/New_York:20240812T150000
DTSTAMP:20240723T192935Z
CREATED:20240723T192935Z
LAST-MODIFIED:20240723T192935Z
UID:279913-1723471200-1723474800@iwmf.com
SUMMARY:Chair Yoga for WM
DESCRIPTION:Chair Yoga for WM \n2:00 – 3:00PM ET \nON ZOOM with Ann MacMullan \nPull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class\, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community\, we’ll practice better posture\, balance\, and breathing. \nTo be added to the mailing list\, contact anngrace@iwmf.com
URL:https://iwmf.com/event/chair-yoga-for-wm-22/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240812T200000
DTEND;TZID=America/New_York:20240812T210000
DTSTAMP:20240717T180429Z
CREATED:20240717T180429Z
LAST-MODIFIED:20240717T180429Z
UID:279836-1723492800-1723496400@iwmf.com
SUMMARY:Young WM Support Group
DESCRIPTION:Young WM Support Group \n(for Patients & Caregivers Under Age 50) \nAugust 12th\, 2024 \n8:00PM ET – 9:00PM ET \nContact for Zoom Link: Shelly Postek\, mpostek@iwmf.com
URL:https://iwmf.com/event/young-wm-support-group-2/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240815T190000
DTEND;TZID=Europe/London:20240815T200000
DTSTAMP:20240805T183136Z
CREATED:20240805T183136Z
LAST-MODIFIED:20240805T183136Z
UID:280055-1723748400-1723752000@iwmf.com
SUMMARY:Bournemouth and District Support Group
DESCRIPTION:UK: Bournemouth and District Support Group \nThursday\, August 15th \n7:00PM \nContact for Zoom Link: Bob Perry\, bob5773@hotmail.co.uk
URL:https://iwmf.com/event/bournemouth-and-district-support-group/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240816T140000
DTEND;TZID=America/New_York:20240816T150000
DTSTAMP:20240806T170831Z
CREATED:20240723T193457Z
LAST-MODIFIED:20240806T170831Z
UID:279917-1723816800-1723820400@iwmf.com
SUMMARY:Sound Meditation for WM
DESCRIPTION:Sound Meditation\n\n\n\nFRIDAY August 16th at  2pm ET \nRelax to the sound of authentic Himalayan Singing bowls\, with gentle verbal guidance and healing chants to further calm the nervous system. Email Ann Grace (anngrace@iwmf.com) to receive the Zoom link and follow-up recording.
URL:https://iwmf.com/event/sound-meditation-for-wm/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Knox:20240817T090000
DTEND;TZID=America/Indiana/Knox:20240817T110000
DTSTAMP:20240813T153338Z
CREATED:20240813T153312Z
LAST-MODIFIED:20240813T153338Z
UID:280108-1723885200-1723892400@iwmf.com
SUMMARY:Dallas TX Support Group Meeting
DESCRIPTION:Dallas\, TX Support Group Meeting \nSaturday\, August 17th \n9:00AM – 11:00 AM \nOn ZOOM \nContact: Steve Pine\, slpine001@aol.com
URL:https://iwmf.com/event/dallas-tx-support-group-meeting/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240819T140000
DTEND;TZID=America/New_York:20240819T150000
DTSTAMP:20240723T193018Z
CREATED:20240723T193018Z
LAST-MODIFIED:20240723T193018Z
UID:279914-1724076000-1724079600@iwmf.com
SUMMARY:Chair Yoga for WM
DESCRIPTION:Chair Yoga for WM \n2:00 – 3:00PM ET \nON ZOOM with Ann MacMullan \nPull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class\, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community\, we’ll practice better posture\, balance\, and breathing. \nTo be added to the mailing list\, contact anngrace@iwmf.com
URL:https://iwmf.com/event/chair-yoga-for-wm-23/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240821T190000
DTEND;TZID=Europe/London:20240821T200000
DTSTAMP:20240805T183240Z
CREATED:20240805T182843Z
LAST-MODIFIED:20240805T183240Z
UID:280054-1724266800-1724270400@iwmf.com
SUMMARY:Ireland Support Group
DESCRIPTION:Ireland Support Group \nWednesday 21st August at 1900hrs (BST) \nFor Zoom link\, contact Bob Perry: bob5773@hotmail.co.uk
URL:https://iwmf.com/event/ireland-support-group/
CATEGORIES:Affiliate/Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240822T190000
DTEND;TZID=America/New_York:20240822T203000
DTSTAMP:20240801T152007Z
CREATED:20240801T152007Z
LAST-MODIFIED:20240801T152007Z
UID:280034-1724353200-1724358600@iwmf.com
SUMMARY:Richmond\, VA Support Group Meeting
DESCRIPTION:Richmond\, VA Support Group Meeting \nAugust 22 \n7:00PM – 8:30PM \nContact for Zoom Link: Paul Attanasio\, pattanasio@yahoo.com
URL:https://iwmf.com/event/richmond-va-support-group-meeting-4/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T113000
DTEND;TZID=America/New_York:20240823T133000
DTSTAMP:20240731T145903Z
CREATED:20240731T145903Z
LAST-MODIFIED:20240731T145903Z
UID:280009-1724412600-1724419800@iwmf.com
SUMMARY:Sarasota FL Support Group
DESCRIPTION:Sarasota FL Support Group Lunch \nIn-Person lunch at Millies in Sarasota\, FL \n11:30AM \nto RSVP\, contact Shelly mpostek@iwmf.com 
URL:https://iwmf.com/event/sarasota-fl-support-group/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240823T140000
DTEND;TZID=America/New_York:20240823T150000
DTSTAMP:20240723T193807Z
CREATED:20240723T193807Z
LAST-MODIFIED:20240723T193807Z
UID:279919-1724421600-1724425200@iwmf.com
SUMMARY:Yoga Nidra
DESCRIPTION:YOGA NIDRA – FRIDAY August 23 at 2pm ET \nRest is a powerful and much-needed medicine for many of us. During a calm state like the one we produce during Yoga Nidra\, we stimulate the “Rest\, Digest\, and Heal” side of the nervous system\, allowing our immune systems to function at full bore. Accessing this innate state of relaxation is one of our goals during Yoga Nidra\, a guided meditation where we are given cues to release effort and explore the internal mind-scape. In fact\, research on Yoga Nidra has shown that it can decrease stress levels\, improve sleep quality\, elevate well-being\, and increase the mindfulness of the participants. Our 30-minute session can be done from bed\, the couch\, or an infusion chair. Reach out to anngrace@iwmf.com to receive our Zoom invite and followup recordings.
URL:https://iwmf.com/event/yoga-nidra-9/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240824T133000
DTEND;TZID=America/Los_Angeles:20240824T163000
DTSTAMP:20240813T195530Z
CREATED:20240813T195530Z
LAST-MODIFIED:20240813T195530Z
UID:280115-1724506200-1724517000@iwmf.com
SUMMARY:Oregon/SW Washington Support Group
DESCRIPTION:Oregon/SW Washington WM Support Group\n\nin-person meeting  \n Saturday\, August 24\, at 1:30 p.m. We will gather at the lovely country home in Corbett\, Oregon\, about 30 miles east of Portland. \n\n \nContact for directions: Cindy Jordan\, cjjordan2@earthlink.net\nOregon/SW Washington WM Support Group Co-Leader
URL:https://iwmf.com/event/oregon-sw-washington-support-group-3/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240826T140000
DTEND;TZID=America/New_York:20240826T150000
DTSTAMP:20240723T193123Z
CREATED:20240723T193123Z
LAST-MODIFIED:20240723T193123Z
UID:279915-1724680800-1724684400@iwmf.com
SUMMARY:Chair Yoga for WM
DESCRIPTION:Chair Yoga for WM \n2:00 – 3:00PM ET \nON ZOOM with Ann MacMullan \nPull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class\, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community\, we’ll practice better posture\, balance\, and breathing. \nTo be added to the mailing list\, contact anngrace@iwmf.com
URL:https://iwmf.com/event/chair-yoga-for-wm-24/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240827T120000
DTEND;TZID=America/New_York:20240827T123000
DTSTAMP:20240723T194041Z
CREATED:20240723T194041Z
LAST-MODIFIED:20240723T194041Z
UID:279920-1724760000-1724761800@iwmf.com
SUMMARY:Mindfulness Meditation
DESCRIPTION:30-MIN MINDFULNESS MEDITATION – 8/27 at 12pm ET: It’s time to give yourself a few minutes for yourself. This Zoom class includes an introduction to mindfulness\, and both guided and self-led periods of meditation. \n\nDid you know? A 2019 analysis of 29 studies (3\,274 total participants) of mindfulness-based practices showed that use of mindfulness practices among people with cancer significantly reduced psychological distress\, fatigue\, sleep disturbance\, pain\, and symptoms of anxiety and depression. (Resource link)\n\nReach out to Ann Grace anngrace@iwmf.com if you’re interested in joining us.
URL:https://iwmf.com/event/mindfulness-meditation-2/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240828T110000
DTEND;TZID=America/Los_Angeles:20240828T130000
DTSTAMP:20240508T185001Z
CREATED:20240508T185001Z
LAST-MODIFIED:20240508T185001Z
UID:279352-1724842800-1724850000@iwmf.com
SUMMARY:Southern CA Support Group
DESCRIPTION:Southern CA Support Group on ZOOM \nWith leader\, Marla Chao \nAugust 28th \n11:00AM PT – 1:00PM PT \nFor Zoom link\, contact Mara at marlachao10@gmail.com 
URL:https://iwmf.com/event/southern-ca-support-group-2/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240830T140000
DTEND;TZID=America/New_York:20240830T150000
DTSTAMP:20240723T194258Z
CREATED:20240723T194258Z
LAST-MODIFIED:20240723T194258Z
UID:279921-1725026400-1725030000@iwmf.com
SUMMARY:Cardio Flow for WM
DESCRIPTION:Cardio Flow for WM \nAugust 30th at 2pm ET -Moon in Cancer \nExperts who study fatigue and cancer recommend exercise as a therapeutic intervention\, which is why the IWMF offers classes like Cardio Flow. Get your body moving with repetitive\, simple movements within the safe space of our WM community. Energy begets energy! Optional: stick around to connect with the WM wellness community after class. Reach out to Ann Grace if you’d like the Zoom invite or recording anngrace@iwmf.com.
URL:https://iwmf.com/event/cardio-flow-for-wm/
CATEGORIES:Wellness Program
END:VEVENT
END:VCALENDAR