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North Carolina Support Group Meeting April 26 on Zoom 3:00PM Contact for Zoom link: Deborah at deborahtayloe@gmail.com
42 events found.
Events
Calendar of Events
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Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: Breath exercises for reducing stress, […] |
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Mindfulness Meditation Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom’s, you can benefit from our Mindfulness Meditation. Mindfulness is a type of meditation where our only goal is to stay present without judgment to each moment as it unfolds. Studies show […] |
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NYC Metro Area Support Group Meeting April 29 on Zoom 5:00PM ET For zoom link, contact Shelly at 301-437-2626 |
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1 event,IWMF Educational Forum May 1-3 Columbus, Ohio USA https://iwmf.com/iwmf-educational-forum/ |
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Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: Breath exercises for reducing stress, […] |
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Balance the mind and body with this accessible and holistic self-care practice. Donna will tailor each class to a variety of relevant symptoms and experiences such as pain, bone and joint health, fatigue, immunity, anxiety and more. Sign up here: https://lp.constantcontactpages.com/sl/pIXx2vY/qigongwithdonna Check out Donna’s IWMF previous wellness webinar here: https://youtu.be/RCoGsHuLDMY Bio: Donna DeLuca is an Adjunct Instructor […] |
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Get Moving with Mark Get your body moving to improve quality of life – at any stage of your WM journey. Join award-winning cancer rehabilitation expert Mark Wild for a carefully constructed, moderate intensity fitness class that creates change with kindness. Improve your muscles, movement, and mind! This 45-minute sequence of standing bodyweight exercises helps […] |
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Chair Yoga with Sharon Rivet Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on […] |
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Join us for 30 minutes of breath exploration, from basic breath awareness to specific breath techniques to manage anxiety, depression, fatigue and more. Add breathing practices to your routine to improve your focus, energy, lung capacity and immune system health. Sign up here: https://lp.constantcontactpages.com/sl/b4VibOt/justbreathe Please bear in mind the teacher is not a medical professional but […] |
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Yoga Nidra Join yoga therapist Ann Grace for a guided relaxation practice that can be done from bed, the infusion chair, or the couch or floor. Whether you’re watching and waiting, undergoing treatment or recovering, rest is a powerful and much-needed medicine. Access your innate state of relaxation during Yoga Nidra, a guided meditation where […] |
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DC/MD/VA Support Group Meeting May 16 10:00AM Location: Life with Cancer Center 8411 Pennell St., Fairfax, VA 22031 To RSVP, contact Jane at laglias@gmail.com
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Maine/New Hampshire Support Group Meeting Saturday, May 16 10:0AM Eastern time on ZOOM Contact: Maria, mpalmisano@fairpoint.net
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DC/MD/VA Support Group Meeting May 16th 10:00AM on ZOOM Contact for Zoom link: Jane at laglias@gmail.com |
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Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: Breath exercises for reducing stress, […] |
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Feel Good Moves Dance Therapy with Lynn Falk Join Lynn Falk, a Board-Certified Dance/Movement Therapist, to engage in gentle movement, stretching, and dance. Feel the joy of movement: no dance experience is necessary. Movement can be done from a seated or standing position, or both. Gather with others living with WM to find movement that […] |
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Gentle Yoga Roll out your mat to improve your flexibility, mobility, strength, balance, and bone density! Manage your stress and support your immune system function while addressing symptoms like fatigue and peripheral neuropathy. This gentle 60 minute all-levels mat class will move at a gentle pace, with mindful transitions up and down to the floor. […] |
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Mindfulness Meditation Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom’s, you can benefit from our Mindfulness Meditation. Mindfulness is a type of meditation where our only goal is to stay present without judgment to each moment as it unfolds. Studies show […] |
1 event,
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DC/MD/VA Support Group Meeting May 27 1:00PM on Zoom For Zoom link, contact Jane at laglias@gmail.com |
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Get Fit with Sharon Join ACE Certified Personal Trainer Sharon Piotrowski, who is also a WM patient, for workouts for all fitness levels. Sharon shares a mixture of both cardio and strength workouts tailored to the WM community. Sign Up to Get on the Fitness with Sharon Mailing List |
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Sound Bath Relax to the sound of authentic Himalayan Singing bowls and Koshi chimes, with gentle verbal guidance and healing chants to further calm the nervous system. Caregivers are more than welcome! Research studies have shown that sound meditation with singing bowls reduced tension and increased feelings of spiritual well-being in its participants. This practice […] |
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Southern CA Support Group May 30, 2026 10:30AM Contact for Zoom link: Julianne at julianneflorat@gmail.com |
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North Carolina Support Group Meeting May 31 on Zoom 3:00PM Contact for Zoom link: Deborah at deborahtayloe@gmail.com |
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Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: Breath exercises for reducing stress, […] |
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Laugh for the Health of It Get more laughter in your life with Betsy Mercer! Her mother, a WM patient, lived to the age of 92. When Betsy received her own WM diagnosis in 2010, she decided to do something different with her life, and got certified as a laughter yoga instructor. Did you know? Recent […] |
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Balance the mind and body with this accessible and holistic self-care practice. Donna will tailor each class to a variety of relevant symptoms and experiences such as pain, bone and joint health, fatigue, immunity, anxiety and more. Sign up here: https://lp.constantcontactpages.com/sl/pIXx2vY/qigongwithdonna Check out Donna’s IWMF previous wellness webinar here: https://youtu.be/RCoGsHuLDMY Bio: Donna DeLuca is an Adjunct Instructor […] |
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Join our support group for WM caregivers and care partners. This meeting is open to all those supporting others with WM, as well as those living with WM who are caregivers. It doesn’t matter “how much” you do; you are welcome here. Get support for your caregiving journey - share, or just listen. Sign up […] |
2 events,
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Get Moving with Mark Get your body moving to improve quality of life – at any stage of your WM journey. Join award-winning cancer rehabilitation expert Mark Wild for a carefully constructed, moderate intensity fitness class that creates change with kindness. Improve your muscles, movement, and mind! This 45-minute sequence of standing bodyweight exercises helps […]
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WM People of Color Affinity Group Friday, June 5 1:00PM eastern time contact for zoom link: Shelly at mpostek@iwmf.com |
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Heartland NE/IA’s first Waldenstrom support group WHEN: Saturday, June 6 WHERE: St John’s Catholic Church 307 E Meigs St Valley, NE. TIME: 11 AM - 12:30PM (ish) WHO: you and your support person WHAT: Bring a small paper describing your journey Let’s all get to know one another. Please let me know […] |