International Waldenstrom’s Macroglobulinemia Foundation
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Chair Yoga with Ann Grace Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: […] |
1 event,
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Laugh for the Health of It Get more laughter in your life with Betsy Mercer! Her mother, a WM patient, lived to the age of 92. When Betsy received her own WM diagnosis in 2010, she decided to do something different with her life, and got certified as a laughter yoga instructor. Did you know? Recent […] |
2 events,
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Balance the mind and body with this accessible and holistic self-care practice. Donna will tailor each class to a variety of relevant symptoms and experiences such as pain, bone and joint health, fatigue, immunity, anxiety and more. Sign up here: https://lp.constantcontactpages.com/sl/pIXx2vY/qigongwithdonna Check out Donna’s IWMF previous wellness webinar here: https://youtu.be/RCoGsHuLDMY Bio: Donna DeLuca is an Adjunct Instructor […]
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Join our support group for WM caregivers and care partners. This meeting is open to all those supporting others with WM, as well as those living with WM themselves who are caregivers. It doesn’t matter “how much” you do; you are welcome here. Get support for your journey - share, or just listen. Sign up […] |
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1 event,
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Movement with Mark Get your body moving to improve quality of life – at any stage of your WM journey. Join award-winning cancer rehabilitation expert Mark Wild for a carefully constructed, moderate intensity fitness class that creates change with kindness. Improve your muscles, movement, and mind! This 45-minute sequence of standing bodyweight exercises helps manage […] |
1 event,
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Southern CA Support Group March 7, 2026 10:30AM Contact for Zoom link: Julianne at julianneflorat@gmail.com |
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2 events,
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Chair Yoga with Sharon Rivet Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on […]
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NW / Seattle Support Group Meeting March 9 6:30PM PT Contact for zoom link, Nancy at swedenfn@gmail.com |
1 event,
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Join us for 30 minutes of breath exploration, from basic breath awareness to specific breath techniques to manage anxiety, depression, fatigue and more. Add breathing practices to your routine to improve your focus, energy, lung capacity and immune system health. Sign up here: https://lp.constantcontactpages.com/sl/b4VibOt/justbreathe |
1 event,
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WM Military Veterans Affinity Group March 11 2:00PM ET For Zoom link, contact office@iwmf.com |
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1 event,
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Yoga Nidra Join yoga therapist Ann Grace for a guided relaxation practice that can be done from bed, the infusion chair, or the couch or floor. Whether you’re watching and waiting, undergoing treatment or recovering, rest is a powerful and much-needed medicine. Access your innate state of relaxation during Yoga Nidra, a guided meditation where […] |
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1 event,
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W. PA/OH/ WVA Support Group Meeting March 15 on Zoom 2-4 pm ET Contact for link : Marcia Klepac (marciaklep@hotmail.com); 724-433-5687. |
2 events,
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Santa Barbara, CA Support Group Meeting March 16 Contact Diane for information at r.dvan@me.com
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Chair Yoga with Ann Grace Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: […] |
3 events,
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Western NY Support Group Meeting March 17 10:30AM Contact for Zoom link: lcmilliman@gmail.com
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Feel Good Moves Dance Therapy with Lynn Falk Join Lynn Falk, a Board-Certified Dance/Movement Therapist, to engage in gentle movement, stretching, and dance. Feel the joy of movement: no dance experience is necessary. Movement can be done from a seated or standing position, or both. Gather with others living with WM to find movement that […]
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Colorado/Wyoming Support Group Meeting March 17 2:00PM on Zoom For link, contact Cathy at goldzimm@msn.com |
1 event,
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NYC Metro Area Support Group Meeting March 18 on Zoom 5:00PM ET For zoom link, contact Shelly at 301-437-2626 |
2 events,
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Get Fit with Sharon Join ACE Certified Personal Trainer Sharon Piotrowski, who is also a WM patient, for workouts for all fitness levels. Sharon shares a mixture of both cardio and strength workouts tailored to the WM community. Sign Up to Get on the Fitness with Sharon Mailing List
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WM LGBTQ+ Affinity Group Meeting March 19 2:00PM ET For zoom link, contact office@iwmf.com |
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4 events,
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Indiana Support Group Meeting Saturday, March 21 11am to noon Contact for link: Kathryn at kdpitts5@gmail.com
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Young WM Affinity Group This group is for pre-retirement age WM community members Saturday, March 21 on Zoom Noon to 1:00PM Contact for link: office@iwmf.com
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N&C Florida Support Group March 21 12:30-3:30 on ZOOM Contact: David at davpaw@aol.com |
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1 event,
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Chair Yoga with Sharon Rivet Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on […] |
1 event,
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Mindfulness Meditation Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom’s, you can benefit from our Mindfulness Meditation. Mindfulness is a type of meditation where our only goal is to stay present without judgment to each moment as it unfolds. Studies show […] |
1 event,
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SE Florida Support Group On ZOOM March 25 4:00pm ET Contact Bev for Zoom link: beverleyhjohns@gmail.com |
1 event,
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Being Brain Healthy: Everyday Habits for a Sharper Mind with Marilyn Abrahamson, MA, CCC-SL Thursday March 26th at 2:30pm ET Register here: https://iwmf-wm.zoom.us/meeting/register/wqhj2Z9OQAGYz3zLvymZkA What if small, intentional daily habits could help protect your brain, sharpen your thinking, and support long-term cognitive wellness? Learn simple, science-supported strategies to support brain health at any age. This interactive […] |
1 event,
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Sound Bath Relax to the sound of authentic Himalayan Singing bowls and Koshi chimes, with gentle verbal guidance and healing chants to further calm the nervous system. Caregivers are more than welcome! Research studies have shown that sound meditation with singing bowls reduced tension and increased feelings of spiritual well-being in its participants. This practice […] |
1 event,
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Maine/New Hampshire Support Group Saturday, March 28 10:00am - 11:00 am For zoom link, contact Maria: mpalmisano@fairpoint.net |
4 events,
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NYC Metro Area Support Group Meeting March 29 on Zoom 1:00PM ET For zoom link, contact Shelly at 301-437-2626
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IWMF Bing-Neel Support/Affinity Group The IWMF invites anyone interested in learning the latest info about Bing-Neel Syndrome to attend one of two upcoming meetings on March 29 at either 2 pm or 7 pm Eastern Daylight Time (UTC-4) Dr. Shayna Sarosiek, of Dana Farber Cancer Institute in Boston, Massachusetts will present the findings from […]
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North Carolina Support Group Meeting March 29 on Zoom 3:00PM Contact for Zoom link: Deborah at deborahtayloe@gmail.com |
1 event,
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Chair Yoga with Ann Grace Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: […] |
0 events,
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1 event,
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Balance the mind and body with this accessible and holistic self-care practice. Donna will tailor each class to a variety of relevant symptoms and experiences such as pain, bone and joint health, fatigue, immunity, anxiety and more. Sign up here: https://lp.constantcontactpages.com/sl/pIXx2vY/qigongwithdonna Check out Donna’s IWMF previous wellness webinar here: https://youtu.be/RCoGsHuLDMY Bio: Donna DeLuca is an Adjunct Instructor […] |
1 event,
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Movement with Mark Get your body moving to improve quality of life – at any stage of your WM journey. Join award-winning cancer rehabilitation expert Mark Wild for a carefully constructed, moderate intensity fitness class that creates change with kindness. Improve your muscles, movement, and mind! This 45-minute sequence of standing bodyweight exercises helps manage […] |
0 events,
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0 events,
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