International Waldenstrom’s Macroglobulinemia Foundation
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Chair Yoga Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on your current state […] |
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1 event,
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Slow Flow Yoga with Sharon Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on […] |
1 event,
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Sarasota, FL Support Group Meeting Thursday, December 4 1130AM - Lunch and then a short walk around the grounds Special Guest: IWMF President & CEO, Delora Senft! O'Leary's Grill and Tiki in Sarasota, FL at Marina Jacks RSVP to Sharon, sharon2girls@gmail.com |
2 events,
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WM People of Color Affinity Group December 5th 1:00PM - 2:00PM Contact for Zoom link: office@iwmf.com
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Sound Bath Relax to the sound of authentic Himalayan Singing bowls, with gentle verbal guidance and healing chants to further calm the nervous system. Caregivers are more than welcome! Research studies have shown that sound meditation with singing bowls reduced tension and increased feelings of spiritual well-being in its participants and could be useful for […] |
1 event,
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LGBTQ+ Affinity Group Saturday, December 6 2:00PM ET For Zoom link, contact Shelly at mpostek@iwmf.com |
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3 events,
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Bing-Neel Affinity Group December 7(8th for Australia and New Zealand). The group will have two meeting times on Zoom to accommodate various time zones. Meeting times will be 1:30 and 6:00PM ET, register below! Meeting #1 link https://iwmf-wm.zoom.us/meeting/register/W9OIS9waQn-DfdFI1A_yUA Meeting #2 https://iwmf-wm.zoom.us/meeting/register/KUHO1nDoTQWpWmE3HSBDIg
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W.PA, E.OH & WV Support Group Meeting December 7, 2025 2:00 - 4:00PM ET on Zoom Contact: Marcia, marciaklep@hotmail.com; 724-433-5687
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Bing-Neel Affinity Group December 7(8th for Australia and New Zealand). The group will have two meeting times on Zoom to accommodate various time zones. Meeting times will be 1:30 and 6:00PM ET, register below! Meeting #1 link https://iwmf-wm.zoom.us/meeting/register/W9OIS9waQn-DfdFI1A_yUA Meeting #2 https://iwmf-wm.zoom.us/meeting/register/KUHO1nDoTQWpWmE3HSBDIg |
1 event,
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Chair Yoga Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on your current state […] |
1 event,
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Western NY Support Group Meeting Tuesday, December 9, 2025 at 7PM. Contact for Zoom link: Lynn Milliman, lcmilliman@gmail.com |
1 event,
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NW Washington Support Group September 10, 2025 6:00PM - 8:00PM Contact for Zoom link: Nancy Nelson at swedenfn@gmail.com |
1 event,
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Thursday, Dec 11th at 1pm EST / 6pm GMT There is a strong link between music and physical and mental health. Music can influence hormones, reduce stress, and improve mood. Just listening to music is very restorative - but playing music is even better! Join Declan Cosgrove, a WM patient living in Ireland, to hear […] |
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Get Fit with Sharon Join ACE Certified Personal Trainer Sharon Piotrowski, who is also a WM community member, for a strength training workout for all fitness levels. Strength training can help us age more gracefully by improving mobility and bone density, maintaining or increasing muscle mass, and decreasing the risk of falling. Have small hand […] |
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N. Central FL Support Group Meeting December 13, 2025 12:30PM - 3:30PM Contact for Zoom link: David Pawliger, davpaw@aol.com |
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1 event,
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Chair Yoga Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on your current state […] |
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1 event,
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Seasonal Qigong with Donna DeLuca, Instructor, Program of Dance and Movement/Pluta Integrative Oncology Wellness Center The goal of this 45-minute class is to provide users with a holistic self-care practice that can help balance the mind and body. Participants will be empowered to try simple tools drawn from qigong and trauma-informed mindfulness to help navigate all […] |
2 events,
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WM Military Veterans Affinity Group Thursday, December 18 2PM ET Sharing Session with Ray Vance Email office@iwmf.com for the zoom link
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Richmond Virginia Area Zoom support group meeting Thursday 12/18/25 7-8:30 pm Contact for Zoom link: Paul at pattanasio@yahoo.com |
1 event,
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Yoga Nidra Join yoga therapist Ann Grace for a guided relaxation practice that can be done from bed, the infusion chair, or the couch or floor. Whether you’re watching and waiting, undergoing treatment or recovering, rest is a powerful and much-needed medicine. Access your innate state of relaxation during Yoga Nidra, a guided meditation where […] |
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Maine/New Hampshire Support Group Meeting Saturday, December 20 10:00am on Zoom For Zoom link, contact maria at mpalmisano@fairpoint.net |
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Chair Yoga with Sharon Rivet Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on […] |
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Mindfulness Meditation On Christmas Day With IWMF, you are never alone. Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom’s, you can benefit from our Mindfulness Meditation. Studies show that use of mindfulness among people with cancer reduced psychological distress, fatigue, sleep disturbance, […] |
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1 event,
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Chair Yoga Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on your current state […] |
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1 event,
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Movement with Mark Start your year off with Mark! Get your body moving to improve quality of life – at any stage of your WM journey. Join award-winning cancer rehabilitation expert Mark Wild for a carefully constructed, moderate intensity fitness class that creates change with kindness. Improve your muscles, movement, and mind! This 45-minute sequence […] |
1 event,
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Sound Bath Relax to the sound of authentic Himalayan Singing bowls, with gentle verbal guidance and healing chants to further calm the nervous system. Caregivers are more than welcome! Research studies have shown that sound meditation with singing bowls reduced tension and increased feelings of spiritual well-being in its participants. This practice could be useful […] |
0 events,
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