Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: Breath exercises for reducing stress, […]

integrative wellness
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Feel Good Moves Dance Therapy with Lynn Falk Join Lynn Falk, a Board-Certified Dance/Movement Therapist, to engage in gentle movement, stretching, and dance. Feel the joy of movement: no dance experience is necessary. Movement can be done from a seated or standing position, or both. Gather with others living with WM to find movement that […] |
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Get Creative with Dana - Click to sign up here. Join expressive arts therapist Dana Kuehn to explore the creative process! Expressive Arts is a compassionate and flexible approach to healing that blends various modalities like visual arts, movement, and music to foster self-discovery. This practice helps individuals, particularly those navigating cancer treatment, reconnect with […] |
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