International Waldenstrom’s Macroglobulinemia Foundation
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Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: Breath exercises for reducing stress, […] |
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Balance the mind and body with this accessible and holistic self-care practice. Donna will tailor each class to a variety of relevant symptoms and experiences such as pain, bone and joint health, fatigue, digestion, immunity, anxiety and more. Sign up here: https://lp.constantcontactpages.com/sl/pIXx2vY/qigongwithdonna Check out Donna’s IWMF previous wellness webinar here: https://youtu.be/RCoGsHuLDMY Bio: Donna DeLuca is an Adjunct […]
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Minnesota and West Wisconsin Support group meeting to be held on Wednesday 4 November, 11:30 - 13:00 CT. For the meeting link or further details, please contact office@iwmf.com
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NY Metro support group meeting, Wednesday, November 4,2026 at 5pm. For Zoom link or meeting details, contact office@iwmf.com |
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Southwest Florida IWMF Support Group will meet on Thursday, November 5th at 1:30 PM in the Bonita Springs, FL. For more information on location and Zoom link please contact the office@iwmf.com. |
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Yoga Nidra Join yoga therapist Ann Grace for a thirty minute guided relaxation practice that can be done from bed, the infusion chair, or the couch or floor. Whether you’re watching and waiting, undergoing treatment or recovering, rest is a powerful and much-needed medicine. Access your innate state of relaxation during Yoga Nidra, a guided […] |
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Oregon/SW Washington In-person support group meeting, on 7 November, 1:30 to 3:30 p.m., at Cherry Park United Methodist church, 1736 SE 106th Avenue, Portland. For more information contact office@iwmf.com. |
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IWMF South Bay, California Support Group meeting, Nov 8 3pm-4:30pm PST. For more information, email office@iwmf.com. |
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Santa Barbara Support Group Meeting Monday, November 9 at the Montecito Library 1:30 - 3:00p PT Contact r.dvan@verizon.net |
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Arkansas, Tennessee, Mississippi support group to be held on 10 November at 11:00am CT. For the meeting details and Zoom link contact: office@iwmf.com
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Mindfulness Meditation Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom’s, you can benefit from our Mindfulness Meditation. Mindfulness is a type of meditation where our only goal is to stay present without judgment to each moment as it unfolds. Studies show […] |
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Get Moving with Mark Get your body moving to improve quality of life – at any stage of your WM journey. Join award-winning cancer rehabilitation expert Mark Wild for a carefully constructed, moderate intensity fitness class that creates change with kindness. Improve your muscles, movement, and mind! This 45-minute sequence of standing bodyweight exercises helps […] |
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Join us for 30 minutes of breath exploration, from basic breath awareness to specific breath techniques to manage anxiety, depression, fatigue and more. Sign up here: https://lp.constantcontactpages.com/sl/b4VibOt/justbreathe Please bear in mind the teacher is not a medical professional but has been trained through intensive yoga therapy modules focused on therapeutic breathing. Check out previous Just Breathe […] |
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Southern CA Support Group November 14, 2026 10:30AM Contact for Zoom link: Julianne at julianneflorat@gmail.com |
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Bing-Neel Support Group Meeting #1 November 15, 1-3 pm Eastern Standard Time (UTC/GMT-5) Register here: https://iwmf-wm.zoom.us/meeting/register/ojqfEl45TJiLOzY7vk1bBA Please join us on Sunday, November 15th for a Zoom get together for “caring and sharing” with fellow Bing Neel patients and their caregivers. This meeting is also open to those who feel they may have BN. As usual, we will […]
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NY Metro support group meeting, Sunday, November 15, 2026 at 1pm. For Zoom link or meeting details, contact office@iwmf.com
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Dallas, TX support group meeting: Sunday, November 15 from 4:00pm to 6:00pm. For meeting details, contact office@iwmf.com. |
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Chair Yoga with Sharon Rivet Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on […] |
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New Hampshire and Main Support group meeting, to be held on 17 November, at 10:00 ET. For meeting details and Zoom link, please contact office@iwmf.com
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Feel Good Moves Dance Therapy with Lynn Falk Join Lynn Falk, a Board-Certified Dance/Movement Therapist, to engage in gentle movement, stretching, and dance. Feel the joy of movement: no dance experience is necessary. Movement can be done from a seated or standing position, or both. Gather with others living with WM to find movement that […]
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IWMF/SoCal Support Group Meeting, Tuesday, November 17, 2026, 4:00 - 5:00pm (PT) with Dr. Jonas Paludo, Mayo Clinic (Presentation with Q&A). For more information contact office@iwmf.com |
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Join Shayna Sarosiek, MD, hematologist and WM expert at Dana-Farber Cancer Institute’s Bing Center for Waldenström’s Macroglobulinemia, for an informative webinar exploring the important relationship between Waldenstrom macroglobulinemia and the immune system. Dr. Sarosiek will discuss: How the immune system works and the role it plays in protecting our health How WM can affect the […]
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Eastern New York/Western MA/VT Support group meeting, Thursday 19 November, 6:30 - 7:30PM ET. For meeting link and details contact office@iwmf.com
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IWMF Chicago Area Support Group meeting; Thursday, November 19, 2026, at 7:30 pm CST. To join the meeting or for more details please contact office@iwmf.com. Agenda 7:30 to 8:00 p.m. Announcements and Introduction of New Members 8:00 to 9:00 p.m. Dr. Shuo Ma Presentation and Q and A 9:00 to 9:30 p.m. Open discussion regarding patient experiences including […] |
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Relax to the sound of authentic Himalayan Singing bowls and Koshi chimes, with gentle verbal guidance and healing chants to further calm the nervous system. Sign Up to Get on the Sound Meditation Mailing List Caregivers are more than welcome! Research studies have shown that sound meditation with singing bowls reduced tension and increased feelings […] |
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The Maine & New Hampshire group will be meeting on Saturday November 21 at 10 AM ET on Zoom. For meeting details contact: office@iwmf.com |
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Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing postures. We will also explore some of the following: Breath exercises for reducing stress, […] |
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Gentle Yoga Roll out your mat to improve your flexibility, mobility, strength, balance, and bone density! Manage your stress and support your immune system function while addressing symptoms like fatigue and peripheral neuropathy. This gentle 60 minute all-levels mat class will move at a gentle pace, with mindful transitions up and down to the floor. […] |
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North Carolina Support Group Meeting November 29 on Zoom 3:00PM Contact for Zoom link: Deborah at deborahtayloe@gmail.com |
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Chair Yoga with Sharon Rivet Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on […] |
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