Chair Yoga with Ann Grace

Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing...

Gentle Yoga with Ann Grace

Gentle Yoga Roll out your mat to improve your flexibility, mobility, strength, balance, and bone density! Manage your stress and support your immune system function while addressing symptoms like fatigue and peripheral neuropathy. This gentle 60 minute all-levels mat...

Gentle Yoga with Ann Grace

Gentle Yoga Roll out your mat to improve your flexibility, mobility, strength, balance, and bone density! Manage your stress and support your immune system function while addressing symptoms like fatigue and peripheral neuropathy. This gentle 60 minute all-levels mat...

Slow Flow Yoga with Sharon Rivet

This 60-minute mat yoga class accommodates all levels, and is perfect for beginners, yogis with injuries or health concerns, and for more advanced students who want to create space for restoration in body and mind. This class will be practiced at a slower pace with a...

Slow Flow Yoga with Sharon Rivet

Slow Flow Yoga with Sharon This 60-minute mat yoga class accommodates all levels, and is perfect for beginners, yogis with injuries or health concerns, and for more advanced students who want to create space for restoration in body and mind. This class will be...