Gentle Yoga with Ann Grace

Gentle Yoga Roll out your mat to improve your flexibility, mobility, strength, balance, and bone density! Manage your stress and support your immune system function while addressing symptoms like fatigue and peripheral neuropathy. This gentle 60 minute all-levels mat class will move at a gentle pace, with mindful transitions up and down to the floor. […]

Iowa, Nebraska support group meeting

In-person Iowa, Nebraska support group meeting: Friday September 4th, 2026. 11-13:00. For more information, please contact Janie: rojapet@hotmail.com