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Yoga Nidra

March 8 @ 2:00 pm - 3:00 pm EST

Yoga Nidra

Friday, March 8th 2:00PM

Use this guided relaxation and visualization practice to reduce stress levels, sleep better, and elevate well-being. Reach out to anngrace@iwmf.com via if you’re not already on the list to receive our Zoom invite and followup recordings.

Details

Date:
March 8
Time:
2:00 pm - 3:00 pm EST
Event Category:
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