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Yoga Nidra

December 17, 2023 @ 4:00 pm - 4:30 pm EST

Yoga Nidra

4:00PM ET

Sunday, December 17

Use this guided relaxation and visualization practice to reduce stress levels, sleep better, and elevate well-being. Reach out to anngrace@iwmf.com via if you’re not already on the list to receive our Zoom invite and followup recordings.

Details

Date:
December 17, 2023
Time:
4:00 pm - 4:30 pm EST
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