International Waldenstrom’s Macroglobulinemia Foundation
Mindfulness Meditation
November 26 @ 6:00 pm - 7:00 pm EST
Mindfulness Meditation
Tuesday Nov 26th at 6:00PM ET
Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom’s, you can benefit from our Mindfulness Meditation.
Studies show that use of mindfulness among people with cancer reduced psychological distress, fatigue, sleep disturbance, pain, and symptoms of anxiety and depression.