Chair Yoga with Ann Grace

Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing...

Get Creative – Expressive Arts with Dana

Get Creative with Dana – Click to sign up here. Join expressive arts therapist Dana Kuehn to explore the creative process! Expressive Arts is a compassionate and flexible approach to healing that blends various modalities like visual arts, movement, and music to...

Get Creative – Expressive Arts with Dana

Get Creative with Dana – Click to sign up here. Join expressive arts therapist Dana Kuehn to explore the creative process! Expressive Arts is a compassionate and flexible approach to healing that blends various modalities like visual arts, movement, and music to...

Get Creative – Expressive Arts with Dana

Get Creative with Dana – Click to sign up here. Join expressive arts therapist Dana Kuehn to explore the creative process! Expressive Arts is a compassionate and flexible approach to healing that blends various modalities like visual arts, movement, and music to...

Sound Bath with Himalayan Singing Bowls

Relax to the sound of authentic Himalayan Singing bowls and Koshi chimes, with gentle verbal guidance and healing chants to further calm the nervous system. Sign Up to Get on the Sound Meditation Mailing List Caregivers are more than welcome! Research studies have...

T’ai Chi and Qigong with Rami Rones

Join Rami Rones to safely explore the ancient mind-body therapies of T’ai Chi and Qigong. The meditative state achieved during practice can help reduce anxiety and stress while boosting your mood, immune system, and energy levels. Slow, low-impact movements can...

Chair Yoga with Ann Grace

Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle, inclusive yoga practice helps us stay balanced in mind, body, and spirit. This class features both seated postures and optional standing...

Get Creative – Expressive Arts with Dana

Get Creative with Dana – Click to sign up here. Join expressive arts therapist Dana Kuehn to explore the creative process! Expressive Arts is a compassionate and flexible approach to healing that blends various modalities like visual arts, movement, and music to...