Qigong for Anxiety with Donna DeLuca

Balance the mind and body with this accessible and holistic self-care practice. Donna will tailor each class to a variety of relevant symptoms and experiences such as pain, bone and joint health, fatigue, immunity, anxiety and more. Sign up...

T’ai Chi and Qigong with Rami Rones

Join Rami Rones to safely explore the ancient mind-body therapies of T’ai Chi and Qigong. The meditative state achieved during practice can help reduce anxiety and stress while boosting your mood, immune system, and energy levels. Slow, low-impact movements can...

Qigong for Balance with Donna DeLuca

Balance the mind and body with this accessible and holistic self-care practice. Donna will tailor each class to a variety of relevant symptoms and experiences such as pain, bone and joint health, fatigue, immunity, anxiety and more. Sign up...

Qigong for Fatigue with Donna DeLuca

Qigong with Donna DeLuca Balance the mind and body with this accessible and holistic self-care practice. Donna will tailor each class to a variety of relevant symptoms and experiences such as pain, bone and joint health, fatigue, immunity, anxiety and more. Sign up...
QIGONG FOR MENTAL HEALTH with Donna DeLuca

QIGONG FOR MENTAL HEALTH with Donna DeLuca

Thursday, Jan 30, 1-2:30 pm ET Cancer patients face exceptional psychological stresses. Medical situations can generate fear and sadness, anxiety, and depression. Medications and/or treatments can exacerbate emotional states. On top of that, they may face ongoing...