Qigong with Donna DeLuca Balance the mind and body with this accessible and holistic self-care practice. Donna will tailor each class to a variety of relevant symptoms and experiences such as pain, bone and joint health, fatigue, immunity, anxiety and more. Sign up here: https://lp.constantcontactpages.com/sl/pIXx2vY/qigongwithdonna Check out Donna’s IWMF previous wellness webinar here: https://youtu.be/RCoGsHuLDMY Bio: Donna DeLuca […]
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cancer care
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Yoga Nidra Join yoga therapist Ann Grace for a guided relaxation practice that can be done from bed, the infusion chair, or the couch or floor. Whether you’re watching and waiting, undergoing treatment or recovering, rest is a powerful and much-needed medicine. Access your innate state of relaxation during Yoga Nidra, a guided meditation where […] |
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