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Yoga Nidra

February 11 @ 4:00 pm - 5:00 pm EST

Yoga Nidra

Sunday, February 11th 4:00PM

Use this guided relaxation and visualization practice to reduce stress levels, sleep better, and elevate well-being. Reach out to anngrace@iwmf.com via if you’re not already on the list to receive our Zoom invite and followup recordings.


February 11
4:00 pm - 5:00 pm EST
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