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Yoga Nidra

January 14 @ 4:00 pm - 4:30 pm EST

Yoga Nidra
Sunday, January 14th
4:00PM

Use this guided relaxation and visualization practice to reduce stress levels, sleep better, and elevate well-being. Reach out to anngrace@iwmf.com via if you’re not already on the list to receive our Zoom invite and followup recordings.

Details

Date:
January 14
Time:
4:00 pm - 4:30 pm EST
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