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Replay: T’ai Chi
September 11 @ 11:00 am - 12:00 pm EDT
Replay: T’ai Chi
Replay with Rami! Join Rami Rones to safely explore the ancient mind-body therapies of T’ai Chi and Qi Gong. Slow, low-impact movements increase muscle mass and bone density, ease aches and pains, gently stretch muscles, and improve your balance. Sign up here