Replay: Mix it Up with Sharon

Replay: Mix it Up with Sharon – Friday, May 23^rd at 1pm EDT

Try it together! Take an exercise class with ACE Certified Personal Trainer Sharon Piotrowski, who is also a WM patient! This dynamic workout combines cardiovascular exercises with strength training, and includes warm up and warm down. Great for all levels of fitness as Sharon will share modifications to keep you safe.

Sign up here: https://lp.constantcontactpages.com/sl/W4Lg3c8/fitnesswithsharon