International Waldenstrom’s Macroglobulinemia Foundation
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Mindfulness Meditation
December 25, 2024 @ 2:00 pm - 2:30 pm EST
Mindfulness Meditation
Wednesday, December 25th at 2pm ET
Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom’s, you can benefit from our Mindfulness Meditation.
Studies show that use of mindfulness among people with cancer reduced psychological distress, fatigue, sleep disturbance, pain, and symptoms of anxiety and depression.