Holiday Mindfulness Meditation

Mindfulness Meditation On Christmas Day

With IWMF, you are never alone. Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom’s, you can benefit from our Mindfulness Meditation.

Studies show that use of mindfulness among people with cancer reduced psychological distress, fatigue, sleep disturbance, pain, and symptoms of anxiety and depression.

Register here: hyperlink using this link – https://lp.constantcontactpages.com/sl/8WSOyPO/mindfulness