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Chair Yoga

February 21 @ 9:00 am - 9:45 pm EST

Chair Yoga

9:00AM ET

ON ZOOM with Ann MacMullan

Pull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community, we’ll practice better posture, balance, and breathing.

To be added to the mailing list, contact [email protected]

Contact

  • 6144 Clark Center Ave.
    Sarasota, FL 34238
  • Phone: 941-927-4963
  • Fax: 941-927-4467
  • [email protected]

Details

Date:
February 21
Time:
9:00 am - 9:45 pm EST
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