Meditation on Bone Marrow – Special Mindfulness Session

Mindfulness Meditation – Special Session on Bone Marrow

In this special meditation, to start off Blood Cancer Awareness Month, we will be exploring the use of visualization and intention, with Bone Marrow as our theme.

Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom’s, you can benefit from our Mindfulness Meditation. Mindfulness is a type of meditation where our only goal is to stay present without judgment to each moment as it unfolds.

Studies show that use of mindfulness among people with cancer reduced psychological distress, fatigue, sleep disturbance, pain, and symptoms of anxiety and depression.

Register here: – https://lp.constantcontactpages.com/sl/8WSOyPO/mindfulness

Explore Meditation Recordings On Demand