Cardio Flow

FRIDAY May 31 at 2pm ET 

Experts who study fatigue and cancer recommend exercise as a therapeutic intervention, which is why the IWMF offers classes like Cardio Flow. Get your body moving with repetitive, simple movements within the safe space of our WM community. Energy begets energy! Optional: stick around to connect with the WM wellness community after class. Reach out to Ann Grace if you’d like the Zoom invite or recording anngrace@iwmf.com.