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X-WR-CALDESC:Events for International Waldenstrom’s Macroglobulinemia Foundation
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DTSTART;TZID=America/New_York:20261001T120000
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LAST-MODIFIED:20260824T165432Z
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SUMMARY:Get Moving with Mark Wild
DESCRIPTION:Get Moving with Mark  \nGet your body moving to improve quality of life – at any stage of your WM journey. Join award-winning cancer rehabilitation expert Mark Wild for a carefully constructed\, moderate intensity fitness class that creates change with kindness. Improve your muscles\, movement\, and mind! \nThis 45-minute sequence of standing bodyweight exercises helps manage symptoms such as peripheral neuropathy\, swollen glands\, fatigue\, weakness\, and poor concentration. Wear comfortable clothing\, bring water and a chair for optional added support. \nSign up here: https://lp.constantcontactpages.com/sl/mjiReR6/fitnesswithmark
URL:https://iwmf.com/event/get-moving-with-mark-wild-5/
CATEGORIES:IWMF Event,Wellness Program
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DTSTART;TZID=America/New_York:20261002T150000
DTEND;TZID=America/New_York:20261002T153000
DTSTAMP:20260824T165558Z
CREATED:20260824T165558Z
LAST-MODIFIED:20260824T165558Z
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SUMMARY:Yoga Nidra - 30 min Guided Relaxation
DESCRIPTION:Yoga Nidra \nJoin yoga therapist Ann Grace for a thirty minute guided relaxation practice that can be done from bed\, the infusion chair\, or the couch or floor. \nWhether you’re watching and waiting\, undergoing treatment or recovering\, rest is a powerful and much-needed medicine. Access your innate state of relaxation during Yoga Nidra\, a guided meditation where we are given cues to release effort and explore the internal mind-scape. \nIn fact\, research on Yoga Nidra has shown that it can decrease stress levels\, improve sleep quality\, elevate well-being\, and increase the mindfulness of the participants. \nSign Up to Get on the Yoga Nidra Mailing List and Receive Zoom Links!
URL:https://iwmf.com/event/yoga-nidra-30-min-guided-relaxation-4/
CATEGORIES:IWMF Event,Wellness Program
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261003T103000
DTEND;TZID=America/New_York:20261003T123000
DTSTAMP:20251229T214629Z
CREATED:20251229T214629Z
LAST-MODIFIED:20251229T214629Z
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SUMMARY:Southern CA Support Group
DESCRIPTION:Southern CA Support Group \nOctober 3\, 2026 \n10:30AM \nContact for Zoom link: Julianne at julianneflorat@gmail.com
URL:https://iwmf.com/event/southern-ca-support-group-11/
CATEGORIES:Support Group Meeting
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T120000
DTEND;TZID=America/New_York:20261013T130000
DTSTAMP:20260806T141208Z
CREATED:20260713T155827Z
LAST-MODIFIED:20260806T141208Z
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SUMMARY:Get Creative - Expressive Arts with Dana
DESCRIPTION:Get Creative with Dana – Click to sign up here.\nJoin expressive arts therapist Dana Kuehn to explore the creative process! Expressive Arts is a compassionate and flexible approach to healing that blends various modalities like visual arts\, movement\, and music to foster self-discovery. This practice helps individuals\, particularly those navigating cancer treatment\, reconnect with themselves through the creative process rather than technical skill.\nTry simple\, guided exercises within the safe context of your WM community to experience the mindful\, restorative\, and emotional benefits of engaging in expressive arts.\nWhat to bring:\n\nConsider investing in a blank page journal\, though sheets of any paper are just fine.\nWhatever drawing implements you prefer to use; Dana recommends either Jupitearth Tempera Paint Sticks or Faber-Castell Gelato Pens for something fun and easy to use.\nFor those who don’t want to draw or paint\, collage with magazine or any papers is always an option.\n\nBio: Dana Kuehn\, M.S.\, LPC\, LCMHC\, is a breast cancer survivor and seasoned therapist. Dana holds a certification in Expressive Arts and has specialized training in Nature Therapy\, blending her deep love of the arts and the natural world into her healing work. She has led transformative workshops and classes in diverse settings\, including health spas\, homeless shelters\, colleges\, and cancer support communities. Dana finds profound connection in facilitating the creative process with groups\, and in quiet moments of stillness—like watching a butterfly gently land on a blossom—where spirit and presence come alive for her.\nSign up here.
URL:https://iwmf.com/event/get-creative-expressive-arts-with-dana-3/
CATEGORIES:IWMF Event,Wellness Program
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DTSTART;TZID=America/Los_Angeles:20261017T090000
DTEND;TZID=America/Los_Angeles:20261017T140000
DTSTAMP:20260917T083041Z
CREATED:20260917T082908Z
LAST-MODIFIED:20260917T083041Z
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SUMMARY:IWWM-13 Patient Highlights Session
DESCRIPTION:IWWM-13 Patient Highlights session\, 17 October 2026\, 9:00-14:00\, Palm Springs\, California \nFor the First Time: Patients Invited to IWWM-13 Highlights Recap Session
URL:https://iwmf.com/event/iwwm-13-patient-highlights-session/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T150000
DTEND;TZID=America/New_York:20261025T160000
DTSTAMP:20260305T220627Z
CREATED:20260305T220627Z
LAST-MODIFIED:20260305T220627Z
UID:283155-1792940400-1792944000@iwmf.com
SUMMARY:North Carolina Support Group Meeting
DESCRIPTION:North Carolina Support Group Meeting \nOctober 25 on Zoom \n3:00PM \nContact for Zoom link: Deborah at deborahtayloe@gmail.com
URL:https://iwmf.com/event/north-carolina-support-group-meeting-9/
CATEGORIES:Support Group Meeting
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20261029T120000
DTEND;TZID=America/Denver:20261029T130000
DTSTAMP:20260708T002632Z
CREATED:20260708T002632Z
LAST-MODIFIED:20260708T002632Z
UID:283630-1793275200-1793278800@iwmf.com
SUMMARY:CO/WY Support Group Meeting
DESCRIPTION:Co/WY Support Group Meeting \nOctober 29 on Zoom \nGuest Speaker: Dr. Ajay Major \n12:00pm MT \nContact for Zoom link: Cathy at goldzimm@msn.com
URL:https://iwmf.com/event/co-wy-support-group-meeting-6/
CATEGORIES:Support Group Meeting
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