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BEGIN:DAYLIGHT
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BEGIN:VEVENT
DTSTART;TZID=America/Denver:20260801T100000
DTEND;TZID=America/Denver:20260801T120000
DTSTAMP:20260708T002241Z
CREATED:20260326T204355Z
LAST-MODIFIED:20260708T002241Z
UID:283233-1785578400-1785585600@iwmf.com
SUMMARY:CO/WY Support Group Meeting
DESCRIPTION:CO/WY Support Group Meeting \nIn-Person and Virtual (Hybrid meeting) \nWith guest speakers Dr. Jeffrey Matous (WM Specialist) and Kate Mimken (Nurse Practitioner) from Colorado Blood Cancer Institute \nAugust 1 \nFor meeting details\, contact Cathy at goldzimm@msn.com 
URL:https://iwmf.com/event/co-wy-support-group-meeting-3/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T130000
DTEND;TZID=America/New_York:20260802T140000
DTSTAMP:20260611T190226Z
CREATED:20260611T190226Z
LAST-MODIFIED:20260611T190226Z
UID:283467-1785675600-1785679200@iwmf.com
SUMMARY:NYC Metro Area Support Group Meeting
DESCRIPTION:NYC Metro Area Support Group Meeting \nSunday\, August 2 on Zoom \n1:00PM ET \nFor zoom link\, contact office@iwmf.com 
URL:https://iwmf.com/event/nyc-metro-area-support-group-meeting-8/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T140000
DTEND;TZID=America/New_York:20260803T150000
DTSTAMP:20260715T195225Z
CREATED:20260715T195225Z
LAST-MODIFIED:20260715T195225Z
UID:283690-1785765600-1785769200@iwmf.com
SUMMARY:Chair Yoga with Ann Grace
DESCRIPTION:Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle\, inclusive yoga practice helps us stay balanced in mind\, body\, and spirit. This class features both seated postures and optional standing postures.  We will also explore some of the following: \n\nBreath exercises for reducing stress\, coping with fatigue\, and supporting the immune system\nRepetitive\, slow flow movement to encourage blood and lymph circulation\, lubricate the joints\, and increase mindfulness\nHand\, lower limb\, and foot motions to address peripheral neuropathy\nYoga poses to improve balance and steadiness\nGentle stretches to energize the whole body\nMeditations like body scans to facilitate mindfulness\, connection\, acceptance\, and relaxation\n\nStick around for our community chat afterwards to connect with other WM friends (optional and unrecorded). \n Sign Up to Get on the Chair Yoga Mailing List
URL:https://iwmf.com/event/chair-yoga-with-ann-grace-18/
CATEGORIES:IWMF Event,Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260806T140000
DTEND;TZID=America/New_York:20260806T150000
DTSTAMP:20260520T184021Z
CREATED:20260520T184021Z
LAST-MODIFIED:20260520T184021Z
UID:283398-1786024800-1786028400@iwmf.com
SUMMARY:WM Caregivers Support Group
DESCRIPTION:Join our support group for WM caregivers and care partners. This meeting is open to all those supporting others with WM\, as well as those living with WM who are caregivers. It doesn’t matter “how much” you do; you are welcome here. Get support for your caregiving journey – share\, or just listen. \nSign up to receive the Zoom link here: Caregivers Support Group \nWe send out Zoom link reminders leading up to our meetings. If you have any questions\, or need additional support\, reach out to WM Caregivers support group co-leader Ann Grace at anngrace@iwmf.com 
URL:https://iwmf.com/event/wm-caregivers-support-group-3/
CATEGORIES:Affiliate/Support Group Meeting,IWMF Event,Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T110000
DTEND;TZID=America/New_York:20260807T114500
DTSTAMP:20260715T202220Z
CREATED:20260715T202220Z
LAST-MODIFIED:20260715T202220Z
UID:283708-1786100400-1786103100@iwmf.com
SUMMARY:Get Moving with Mark Wild
DESCRIPTION:Get Moving with Mark  \nGet your body moving to improve quality of life – at any stage of your WM journey. Join award-winning cancer rehabilitation expert Mark Wild for a carefully constructed\, moderate intensity fitness class that creates change with kindness. Improve your muscles\, movement\, and mind! \nThis 45-minute sequence of standing bodyweight exercises helps manage symptoms such as peripheral neuropathy\, swollen glands\, fatigue\, weakness\, and poor concentration. Wear comfortable clothing\, bring water and a chair for optional added support. \nSign up here: https://lp.constantcontactpages.com/sl/mjiReR6/fitnesswithmark
URL:https://iwmf.com/event/get-moving-with-mark-wild-3/
CATEGORIES:IWMF Event,Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T140000
DTEND;TZID=America/New_York:20260810T150000
DTSTAMP:20260715T195438Z
CREATED:20260715T195438Z
LAST-MODIFIED:20260715T195438Z
UID:283693-1786370400-1786374000@iwmf.com
SUMMARY:Chair Yoga with Ann Grace
DESCRIPTION:Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle\, inclusive yoga practice helps us stay balanced in mind\, body\, and spirit. This class features both seated postures and optional standing postures.  We will also explore some of the following: \n\nBreath exercises for reducing stress\, coping with fatigue\, and supporting the immune system\nRepetitive\, slow flow movement to encourage blood and lymph circulation\, lubricate the joints\, and increase mindfulness\nHand\, lower limb\, and foot motions to address peripheral neuropathy\nYoga poses to improve balance and steadiness\nGentle stretches to energize the whole body\nMeditations like body scans to facilitate mindfulness\, connection\, acceptance\, and relaxation\n\nStick around for our community chat afterwards to connect with other WM friends (optional and unrecorded). \n Sign Up to Get on the Chair Yoga Mailing List
URL:https://iwmf.com/event/chair-yoga-with-ann-grace-19/
CATEGORIES:IWMF Event,Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T110000
DTEND;TZID=America/New_York:20260812T120000
DTSTAMP:20260715T201454Z
CREATED:20260715T201454Z
LAST-MODIFIED:20260715T201454Z
UID:283704-1786532400-1786536000@iwmf.com
SUMMARY:Slow Flow Yoga with Sharon Rivet
DESCRIPTION:This 60-minute mat yoga class accommodates all levels\, and is perfect for beginners\, yogis with injuries or health concerns\, and for more advanced students who want to create space for restoration in body and mind. \nThis class will be practiced at a slower pace with a focus on the foundations of yoga: including the principles of alignment in poses (asana)\, breath-work (pranayama)\, and meditation to support a healthy lifestyle. You will be encouraged to work within your own abilities and limitations. Props are highly encouraged – yoga blocks\, yoga strap and blanket. \nSign up for Slow Flow Yoga with Sharon: \nhttps://lp.constantcontactpages.com/sl/X6MBIlp/slowflowsharon
URL:https://iwmf.com/event/slow-flow-yoga-with-sharon-rivet-4/
CATEGORIES:IWMF Event,Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T170000
DTEND;TZID=America/New_York:20260812T180000
DTSTAMP:20260611T191118Z
CREATED:20260611T191118Z
LAST-MODIFIED:20260611T191118Z
UID:283472-1786554000-1786557600@iwmf.com
SUMMARY:NYC Metro Area Support Group Meeting
DESCRIPTION:NYC Metro Area Support Group Meeting \nWednesday\, August 12 on Zoom \n5:00PM ET \nFor zoom link\, contact office@iwmf.com 
URL:https://iwmf.com/event/nyc-metro-area-support-group-meeting-13/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Knox:20260815T143000
DTEND;TZID=America/Indiana/Knox:20260815T173000
DTSTAMP:20260708T020126Z
CREATED:20260708T020126Z
LAST-MODIFIED:20260708T020126Z
UID:283641-1786804200-1786815000@iwmf.com
SUMMARY:Chicago\, IL area Support Group Meeting
DESCRIPTION:Chicago\, IL area Support Group Meeting \nAugust 15 in Clarendon Hills\, IL \n2:30-5:30PM CT \nFor meeting details\, contact Don at ldonbrown@msn.com 
URL:https://iwmf.com/event/chicago-il-area-support-group-meeting/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T100000
DTEND;TZID=America/New_York:20260818T110000
DTSTAMP:20260702T203941Z
CREATED:20260702T203941Z
LAST-MODIFIED:20260702T203941Z
UID:283562-1787047200-1787050800@iwmf.com
SUMMARY:DC/MD/VA Support Group
DESCRIPTION:DC/MD/VA Support Group \nTuesday\, August 18 \n10:00AM on Zoom \nFor Zoom link\, contact Jane at laglias@gmail.com 
URL:https://iwmf.com/event/dc-md-va-support-group-3/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Knox:20260818T110000
DTEND;TZID=America/Indiana/Knox:20260818T120000
DTSTAMP:20260611T220759Z
CREATED:20260611T220759Z
LAST-MODIFIED:20260611T220759Z
UID:283480-1787050800-1787054400@iwmf.com
SUMMARY:AR/TN/MS Support Group
DESCRIPTION:AR/TN/MS Support Group \nAugust 18\, 2026 on zoom \n11:00am CT \nFor zoom link\, contact Paula Adams: pauladadams@aol.com
URL:https://iwmf.com/event/ar-tn-ms-support-group/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T120000
DTEND;TZID=America/New_York:20260818T130000
DTSTAMP:20260713T155621Z
CREATED:20260713T155443Z
LAST-MODIFIED:20260713T155621Z
UID:283680-1787054400-1787058000@iwmf.com
SUMMARY:Get Creative - Expressive Arts with Dana
DESCRIPTION:Get Creative with Dana – Click to sign up here.\nJoin expressive arts therapist Dana Kuehn to explore the creative process! Expressive Arts is a compassionate and flexible approach to healing that blends various modalities like visual arts\, movement\, and music to foster self-discovery. This practice helps individuals\, particularly those navigating cancer treatment\, reconnect with themselves through the creative process rather than technical skill.\nTry simple\, guided exercises within the safe context of your WM community to experience the mindful\, restorative\, and emotional benefits of engaging in expressive arts.\nWhat to bring:\n\nConsider investing in a blank page journal\, though sheets of any paper are just fine.\nWhatever drawing implements you prefer to use; Dana recommends either Jupitearth Tempera Paint Sticks or Faber-Castell Gelato Pens for something fun and easy to use.\nFor those who don’t want to draw or paint\, collage with magazine or any papers is always an option.\n\nBio: Dana Kuehn\, M.S.\, LPC\, LCMHC\, is a breast cancer survivor and seasoned therapist. Dana holds a certification in Expressive Arts and has specialized training in Nature Therapy\, blending her deep love of the arts and the natural world into her healing work. She has led transformative workshops and classes in diverse settings\, including health spas\, homeless shelters\, colleges\, and cancer support communities. Dana finds profound connection in facilitating the creative process with groups\, and in quiet moments of stillness—like watching a butterfly gently land on a blossom—where spirit and presence come alive for her.\nSign up here.
URL:https://iwmf.com/event/get-creative-expressive-arts-with-dana-2/
CATEGORIES:IWMF Event,Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260822T100000
DTEND;TZID=America/New_York:20260822T110000
DTSTAMP:20260803T132739Z
CREATED:20260803T132739Z
LAST-MODIFIED:20260803T132739Z
UID:283869-1787392800-1787396400@iwmf.com
SUMMARY:Maine\, New Hampshire Support group meeting
DESCRIPTION:Maine\, New Hampshire Support group meeting at 10:00  ET on Saturday 22 August. For meeting link contact Maria:mpalmisano@fairpoint.net
URL:https://iwmf.com/event/maine-new-hampshire-support-group-meeting-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260823T130000
DTEND;TZID=America/New_York:20260823T140000
DTSTAMP:20260611T190529Z
CREATED:20260611T190529Z
LAST-MODIFIED:20260611T190529Z
UID:283468-1787490000-1787493600@iwmf.com
SUMMARY:NYC Metro Area Support Group Meeting
DESCRIPTION:NYC Metro Area Support Group Meeting \nSunday\, August 23 on Zoom \n1:00PM ET \nFor zoom link\, contact office@iwmf.com 
URL:https://iwmf.com/event/nyc-metro-area-support-group-meeting-9/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260823T150000
DTEND;TZID=America/Los_Angeles:20260823T160000
DTSTAMP:20260803T163500Z
CREATED:20260803T163500Z
LAST-MODIFIED:20260803T163500Z
UID:283874-1787497200-1787500800@iwmf.com
SUMMARY:Southbay\, CA Support Group meeting
DESCRIPTION:Southbay\, CA Support Group\, August 23 at 3:00pm PT\, for meeting link contact Jeff: jeffslavitz@gmail.com
URL:https://iwmf.com/event/southbay-ca-support-group-meeting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T140000
DTEND;TZID=America/New_York:20260824T150000
DTSTAMP:20260715T195824Z
CREATED:20260715T195824Z
LAST-MODIFIED:20260715T195824Z
UID:283697-1787580000-1787583600@iwmf.com
SUMMARY:Chair Yoga with Sharon Rivet
DESCRIPTION:Chair Yoga with Sharon Rivet\nJoin our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle\, inclusive yoga practice helps us stay balanced in mind\, body\, and spirit. During this slower-paced 45-minute class you will be given many cues to take care of yourself based on your current state of being. Our classes will feature some of the following: \n\nBreath exercises for reducing stress\, coping with fatigue\, and supporting the immune system\nRepetitive\, slow flow movement to encourage blood and lymph circulation\, lubricate the joints\, and increase mindfulness\nHand\, lower limb\, and foot motions to address peripheral neuropathy\nYoga poses to improve balance and steadiness\nGentle stretches to energize the whole body\nMeditations like body scans to facilitate mindfulness\, connection\, acceptance\, and relaxation\n\nStick around for our community chat afterwards to connect with other WM friends (optional and unrecorded). \nSign Up to Get on the Chair Yoga Mailing List
URL:https://iwmf.com/event/chair-yoga-with-sharon-rivet-11/
CATEGORIES:IWMF Event,Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T160000
DTEND;TZID=America/New_York:20260825T170000
DTSTAMP:20260727T120806Z
CREATED:20260727T120806Z
LAST-MODIFIED:20260727T120806Z
UID:283773-1787673600-1787677200@iwmf.com
SUMMARY:SE Florida WM Support group meeting
DESCRIPTION:Tuesday\, August 25\, 2026\, at 4 p.m. Eastern time. Guest speaker will be Dana Green\, award winning author\, will talk about his journey with Waldenstrom’s as well as his great writing. You don’t want to miss this! For Zoom link or more info contact: beverleyhjohns@gmail.com\n\n\n\n\n\n 
URL:https://iwmf.com/event/se-florida-wm-support-group-meeting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260827T190000
DTEND;TZID=America/New_York:20260827T203000
DTSTAMP:20260811T073910Z
CREATED:20260811T073657Z
LAST-MODIFIED:20260811T073910Z
UID:283911-1787857200-1787862600@iwmf.com
SUMMARY:Richmond Virginia support group meeting
DESCRIPTION:Richmond Virginia area virtual support group meeting\nTo be held on Thursday\, August 27\, 7-8:30 pm\n\nFor the Zoom link\, please contact Paul: pattanasio@yahoo.com \n\n\n\n\n  \n\n\n 
URL:https://iwmf.com/event/richmond-virginia-support-group-meeting/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T103000
DTEND;TZID=America/New_York:20260829T123000
DTSTAMP:20260710T035031Z
CREATED:20251229T214508Z
LAST-MODIFIED:20260710T035031Z
UID:282808-1787999400-1788006600@iwmf.com
SUMMARY:Southern CA Support Group
DESCRIPTION:Southern CA Support Group \nAugust 29\, 2026 \n10:30AM \nContact for Zoom link: Julianne at julianneflorat@gmail.com
URL:https://iwmf.com/event/southern-ca-support-group-10/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260829T133000
DTEND;TZID=America/Los_Angeles:20260829T143000
DTSTAMP:20260806T073602Z
CREATED:20260806T073602Z
LAST-MODIFIED:20260806T073602Z
UID:283881-1788010200-1788013800@iwmf.com
SUMMARY:Oregon/SW Washington support group meeting
DESCRIPTION:Oregon/SW Washington support group meeting with Delora Senft\, IWMF President and CEO. \nZoom meeting on 29 August at 13:30 PDT \nContact Cindy Jordan for the Zoom link – cjjordan2@earthlink.net
URL:https://iwmf.com/event/oregon-sw-washington-support-group-meeting-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T150000
DTEND;TZID=America/New_York:20260830T160000
DTSTAMP:20260305T220020Z
CREATED:20260305T220020Z
LAST-MODIFIED:20260305T220020Z
UID:283153-1788102000-1788105600@iwmf.com
SUMMARY:North Carolina Support Group Meeting
DESCRIPTION:North Carolina Support Group Meeting \nAugust 30 on Zoom \n3:00PM \nContact for Zoom link: Deborah at deborahtayloe@gmail.com
URL:https://iwmf.com/event/north-carolina-support-group-meeting-7/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T140000
DTEND;TZID=America/New_York:20260831T150000
DTSTAMP:20260715T195642Z
CREATED:20260715T195608Z
LAST-MODIFIED:20260715T195642Z
UID:283695-1788184800-1788188400@iwmf.com
SUMMARY:Chair Yoga with Ann Grace
DESCRIPTION:Join our wellness community! Yoga can improve quality of life for those affected by chronic illnesses like cancer. Our gentle\, inclusive yoga practice helps us stay balanced in mind\, body\, and spirit. This class features both seated postures and optional standing postures.  We will also explore some of the following: \n\nBreath exercises for reducing stress\, coping with fatigue\, and supporting the immune system\nRepetitive\, slow flow movement to encourage blood and lymph circulation\, lubricate the joints\, and increase mindfulness\nHand\, lower limb\, and foot motions to address peripheral neuropathy\nYoga poses to improve balance and steadiness\nGentle stretches to energize the whole body\nMeditations like body scans to facilitate mindfulness\, connection\, acceptance\, and relaxation\n\nStick around for our community chat afterwards to connect with other WM friends (optional and unrecorded). \n Sign Up to Get on the Chair Yoga Mailing List
URL:https://iwmf.com/event/chair-yoga-with-ann-grace-20/
CATEGORIES:IWMF Event,Wellness Program
END:VEVENT
END:VCALENDAR