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X-WR-CALNAME:International Waldenstrom’s Macroglobulinemia Foundation
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X-WR-CALDESC:Events for International Waldenstrom’s Macroglobulinemia Foundation
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T120000
DTEND;TZID=America/New_York:20240905T130000
DTSTAMP:20240828T195256Z
CREATED:20240828T195256Z
LAST-MODIFIED:20240828T195256Z
UID:280262-1725537600-1725541200@iwmf.com
SUMMARY:Active Cancer Support Group w Throwing Bones
DESCRIPTION:Thurs Sept 5th – Active Cancer Support Group w Throwing Bones – \nFrom Throwing Bones: \nWe have an incredibly special guest for the Cancer Active Support Group next Thursday on September 5th! Ann MacMullan will be joining us for a short chair yoga session for self-care to address body\, mind\, and spirit. \nAnn Grace MacMullan\, E-RYT 500\, C-IAYT\, is a certified yoga therapist who specializes in tailoring the practice of yoga to a wide range of practitioners\, and especially enjoys providing tools to help navigate chronic illness and support aging gracefully. \nSince 2021\, Ann has collaborated with the @wmiwmf to create the WM Wellness Community\, featuring a range of group classes on Zoom to address common side effects of Waldenstrom’s macroglobulinemia (WM) and WM treatments. Her Dad was diagnosed with the rare blood cancer WM in 2019. \n register here
URL:https://iwmf.com/event/active-cancer-support-group-w-throwing-bones/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T140000
DTEND;TZID=America/New_York:20240906T143000
DTSTAMP:20240828T195439Z
CREATED:20240828T195439Z
LAST-MODIFIED:20240828T195439Z
UID:280263-1725631200-1725633000@iwmf.com
SUMMARY:YOGA NIDRA
DESCRIPTION:YOGA NIDRA – FRIDAY September 6 at 2pm ET \nRest is a powerful and much-needed medicine for many of us. During a calm state like the one we produce during Yoga Nidra\, we stimulate the “Rest\, Digest\, and Heal” side of the nervous system\, allowing our immune systems to function at full bore. Accessing this innate state of relaxation is one of our goals during Yoga Nidra\, a guided meditation where we are given cues to release effort and explore the internal mind-scape. In fact\, research on Yoga Nidra has shown that it can decrease stress levels\, improve sleep quality\, elevate well-being\, and increase the mindfulness of the participants. Our 30-minute session can be done from bed\, the couch\, or an infusion chair. Reach out to anngrace@iwmf.com to receive our Zoom invite and followup recordings.
URL:https://iwmf.com/event/yoga-nidra-10/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240907
DTEND;VALUE=DATE:20240908
DTSTAMP:20240813T200041Z
CREATED:20240813T195959Z
LAST-MODIFIED:20240813T200041Z
UID:280118-1725667200-1725753599@iwmf.com
SUMMARY:Baltimore\, MD Walk for Waldenstrom's
DESCRIPTION:Baltimore\, MD Walk for Waldenstrom’s \nSaturday\, September 7th \nFor details\, contact Cyndi Powers: cpowers@iwmf.com
URL:https://iwmf.com/event/baltimore-md-walk-for-waldenstroms/
CATEGORIES:Walk For WM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240907T083000
DTEND;TZID=America/New_York:20240907T223000
DTSTAMP:20240813T195832Z
CREATED:20240813T195832Z
LAST-MODIFIED:20240813T195832Z
UID:280116-1725697800-1725748200@iwmf.com
SUMMARY:Sarasota Walk for Waldenstrom's
DESCRIPTION:Sarasota\, FL Walk for Waldenstrom’s \nSaturday\, September 7 \n8:30AM – 10:30AM \nlocation: Park at Marina Jacks and walk over the Ringling Bridge \nContact: Shelly at mpostek@iwmf.com
URL:https://iwmf.com/event/sarasota-walk-for-waldenstroms/
LOCATION:ringling bridge sarasota
CATEGORIES:Walk For WM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240908T140000
DTEND;TZID=America/New_York:20240908T160000
DTSTAMP:20240828T192340Z
CREATED:20240828T192340Z
LAST-MODIFIED:20240828T192340Z
UID:280253-1725804000-1725811200@iwmf.com
SUMMARY:W. PA\, E. OH & WV Support Group Meeting
DESCRIPTION:W. PA\, E. OH & WV Support Group Meeting \nSunday\, September 8 on ZOOM \n2:00PM – 4:00PM \nContact: Marcia Klepac\, marciaklep@yahoo.com
URL:https://iwmf.com/event/w-pa-e-oh-wv-support-group-meeting/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T140000
DTEND;TZID=America/New_York:20240909T150000
DTSTAMP:20240828T194633Z
CREATED:20240828T194633Z
LAST-MODIFIED:20240828T194633Z
UID:280258-1725890400-1725894000@iwmf.com
SUMMARY:Chair Yoga for WM
DESCRIPTION:Chair Yoga for WM \n2:00 – 3:00PM ET \nON ZOOM with Ann MacMullan \nPull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class\, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community\, we’ll practice better posture\, balance\, and breathing. \nTo be added to the mailing list\, contact anngrace@iwmf.com
URL:https://iwmf.com/event/chair-yoga-for-wm-21/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240910T140000
DTEND;TZID=America/New_York:20240910T150000
DTSTAMP:20240828T195725Z
CREATED:20240828T195725Z
LAST-MODIFIED:20240828T195725Z
UID:280264-1725976800-1725980400@iwmf.com
SUMMARY:T’AI CHI AND QI GONG
DESCRIPTION:T’AI CHI AND QI GONG – September 10 \n“I have been doing Rami’s most recent class every day since you sent me the links and it feels great! I can feel it strengthening right to my core\, which I have been missing. I really appreciate your ongoing support.” – Karen P. \nJoin Rami Rones to safely explore the ancient mind-body therapies of T’ai Chi and Qi Gong. Slow\, low-impact movements can increase muscle mass and bone density\, ease aches and pains\, gently stretch muscles\, and improve your balance. Reach out to Ann Grace if you’d like the Zoom invite or recording anngrace@iwmf.com.
URL:https://iwmf.com/event/tai-chi-and-qi-gong-4/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240910T180000
DTEND;TZID=America/Los_Angeles:20240910T190000
DTSTAMP:20240805T161103Z
CREATED:20240805T161103Z
LAST-MODIFIED:20240805T161103Z
UID:280051-1725991200-1725994800@iwmf.com
SUMMARY:NW Washington/Seattle Area Support Group
DESCRIPTION:NW Washington/Seattle Area Support Group \nSeptember 10\, 2024 \n6:00PM PT \nContact for zoom link: Nancy Nelson\, swedenfn@gmail.com
URL:https://iwmf.com/event/nw-washington-seattle-area-support-group/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240911T130000
DTEND;TZID=America/New_York:20240911T140000
DTSTAMP:20240828T200449Z
CREATED:20240828T200148Z
LAST-MODIFIED:20240828T200449Z
UID:280267-1726059600-1726063200@iwmf.com
SUMMARY:Strength Training with Sharon
DESCRIPTION:Strength Training with Sharon \nSeptember 11th…. more to come!
URL:https://iwmf.com/event/strength-training-with-sharon-2/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240912T110000
DTEND;TZID=America/New_York:20240912T130000
DTSTAMP:20240805T192352Z
CREATED:20240805T192352Z
LAST-MODIFIED:20240805T192352Z
UID:280056-1726138800-1726146000@iwmf.com
SUMMARY:Western New York Support Group
DESCRIPTION:Western New York Support Group \nSeptember 12 \n11:00AM – 1:00PM \nat Casa Italiano\, Nazareth University\, Rochester\, NY! \nContact for zoom link: Lynn Milliman\, lcmilliman@gmail.com
URL:https://iwmf.com/event/western-new-york-support-group/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T100000
DTEND;TZID=America/New_York:20240914T110000
DTSTAMP:20240910T184211Z
CREATED:20240910T184211Z
LAST-MODIFIED:20240910T184211Z
UID:280348-1726308000-1726311600@iwmf.com
SUMMARY:Houston\, TX Support Group Meeting
DESCRIPTION:Houston\, TX Support Group Meeting \nSaturday\, September 14 \n10:00AM \nSpeaker: Dr. Peggy Determeyer from the Health and Healing Center ! \nRSVP: Dr. Barbara Manousso\, wm@manousso.us \n 
URL:https://iwmf.com/event/houston-tx-support-group-meeting/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240914T100000
DTEND;TZID=America/Chicago:20240914T120000
DTSTAMP:20240910T185202Z
CREATED:20240910T185202Z
LAST-MODIFIED:20240910T185202Z
UID:280352-1726308000-1726315200@iwmf.com
SUMMARY:MN/Western WI Support Group Meeting
DESCRIPTION:MN/Western WI Support Group Meeting \nSaturday\, September 14\, 10am-Noon \nAutumn Hills Park  \n5697 Norwich Pkwy\, Oak Park Heights\, MN 55082 \nContact: Eunice Quast\, eunicejquast@gmail.com \n 
URL:https://iwmf.com/event/mn-western-wi-support-group-meeting/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T113000
DTEND;TZID=America/New_York:20240914T153000
DTSTAMP:20240813T193311Z
CREATED:20240813T193311Z
LAST-MODIFIED:20240813T193311Z
UID:280113-1726313400-1726327800@iwmf.com
SUMMARY:LLS Virtual Blood Cancer Conference
DESCRIPTION:LLS Virtual Blood Cancer Conference \nSeptember 14th \nThe Leukemia & Lymphoma Society is proud to present this free VIRTUAL education event to blood cancer patients\, survivors\, family members\, caregivers\, and healthcare professionals.* Experts in the areas of blood cancer research\, treatment\, and survivorship will present information on each topic. Our goal is to educate conference participants about treatment options\, emerging therapies\, management of survivorship issues\, and LLS resources. \n\nWM Breakout session with Dr. Prashant Kapoor of Mayo Clinic!\n\nRegister Here: https://na.eventscloud.com/website/75688/
URL:https://iwmf.com/event/lls-virtual-blood-cancer-conference/
CATEGORIES:Partner Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240914T133000
DTEND;TZID=America/New_York:20240914T150000
DTSTAMP:20240911T205236Z
CREATED:20240911T205236Z
LAST-MODIFIED:20240911T205236Z
UID:280371-1726320600-1726326000@iwmf.com
SUMMARY:SoCal Support Group Meeting
DESCRIPTION:SoCal Support Group Meeting \nSaturday\, September 14\, 2024 \n1:30pm \nLymphoma Research Foundation’s West Coast Lymphoma Workshop\nIWMF Support Group Meeting at 1:30pm following the conclusion of the Workshop. Meet in the California Room (same room as the WM Breakout Session).\n \nMarina Del Rey Marriott\n4100 Admiralty Way\nMarina del Rey\, CA 90292 \nWM Breakout Session at 10:15am hosted by Dr. Tanya Siddiqi\, City of Hope \nBoth breakfast and lunch will be served during the Workshop. The program and all meals are provided free-of-charge to registered attendees. \nPlease make sure you are pre-registered: \nhttps://lymphoma.org/westcoastworkshop/ \nContact: Marla Chao\, Marlachao10@gmail.com
URL:https://iwmf.com/event/socal-support-group-meeting-2/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240915T140000
DTEND;TZID=America/New_York:20240915T160000
DTSTAMP:20240805T172119Z
CREATED:20240805T172119Z
LAST-MODIFIED:20240805T172119Z
UID:280053-1726408800-1726416000@iwmf.com
SUMMARY:Philly’s Walk for Waldenstrom’s 2024
DESCRIPTION:Philly’s Walk for Waldenstrom’s 2024 \nSunday\, September 15 \n2:00PM – 4:00PM ET \nFeaturing a 10-minute Mindful Beginning with Ann Grace MacMullan\, IWMF Wellness Program Coordinator \nContact: Lisa Wise\, wiseplace@gmail.com
URL:https://iwmf.com/event/phillys-walk-for-waldenstroms-2024/
CATEGORIES:Walk For WM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240916T140000
DTEND;TZID=America/New_York:20240916T150000
DTSTAMP:20240828T194736Z
CREATED:20240828T194736Z
LAST-MODIFIED:20240828T194736Z
UID:280259-1726495200-1726498800@iwmf.com
SUMMARY:Chair Yoga for WM
DESCRIPTION:Chair Yoga for WM \n2:00 – 3:00PM ET \nON ZOOM with Ann MacMullan \nPull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class\, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community\, we’ll practice better posture\, balance\, and breathing. \nTo be added to the mailing list\, contact anngrace@iwmf.com
URL:https://iwmf.com/event/chair-yoga-for-wm-25/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240918T110000
DTEND;TZID=America/New_York:20240918T120000
DTSTAMP:20240828T200334Z
CREATED:20240828T200334Z
LAST-MODIFIED:20240828T200334Z
UID:280268-1726657200-1726660800@iwmf.com
SUMMARY:GENTLE MAT YOGA
DESCRIPTION:GENTLE MAT YOGA with Ann Grace –Wednesday September 18th at 11am \nThis 60 minute all-levels mat class will move at a gentle pace\, with mindful transitions up and down to the floor. Expect to use a range of tools of yoga such as breathing exercises\, meditation\, and yoga postures. We will leave time for a rest pose at the very end. No yoga experience necessary. Optional: stick around to connect with the WM wellness community after class. Reach out to Ann Grace if you’d like the Zoom invite or recording: anngrace@iwmf.com.
URL:https://iwmf.com/event/gentle-mat-yoga-4/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240920T140000
DTEND;TZID=America/New_York:20240920T150000
DTSTAMP:20240828T195909Z
CREATED:20240828T195909Z
LAST-MODIFIED:20240828T195909Z
UID:280265-1726840800-1726844400@iwmf.com
SUMMARY:Sound Meditation for WM
DESCRIPTION:Sound Meditation for WM \nFRIDAY September 20th at  2pm ET \nRelax to the sound of authentic Himalayan Singing bowls\, with gentle verbal guidance and healing chants to further calm the nervous system. Email Ann Grace (anngrace@iwmf.com) to receive the Zoom link and follow-up recording.
URL:https://iwmf.com/event/sound-meditation-for-wm-2/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240921
DTEND;VALUE=DATE:20240922
DTSTAMP:20240701T174259Z
CREATED:20240625T183211Z
LAST-MODIFIED:20240701T174259Z
UID:279704-1726876800-1726963199@iwmf.com
SUMMARY:European WM Patient Forum
DESCRIPTION:On September 21\, 2024\, the European WM Patient Forum is coming to London\, UK! Bringing you expert information and patient stories and connecting you with the community\, this event offers something for everyone. \nThis unique meeting will include presentations from world-leading experts\, as well as opportunities to meet clinicians and ask questions\, hear about the experiences of other patients\, and meet with other people living with Waldenstrom’s macroglobulinemia(WM). \nLEARN MORE
URL:https://iwmf.com/event/european-wm-patient-forum/
LOCATION:Plaisterers’ Hall\, London\,\, One London Wall\, London\, EC2Y 5JU\, United Kingdom
CATEGORIES:European WM Patient Forum
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T090000
DTEND;TZID=America/New_York:20240921T143000
DTSTAMP:20240813T194149Z
CREATED:20240813T194149Z
LAST-MODIFIED:20240813T194149Z
UID:280114-1726909200-1726929000@iwmf.com
SUMMARY:LLS Southern Blood Cancer Conference
DESCRIPTION:LLS Southern Blood Cancer Conference\nIn-Person Education Program\nSaturday\, September 21\, 2024\n9:00am – 2:30pm\nLoews Hotel – Atlanta\, GA\nwww.LLS.org/SouthernBCC24
URL:https://iwmf.com/event/lls-southern-blood-cancer-conference/
CATEGORIES:Partner Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20240921T093000
DTEND;TZID=Europe/Paris:20240921T180000
DTSTAMP:20240618T191553Z
CREATED:20240612T173032Z
LAST-MODIFIED:20240618T191553Z
UID:279634-1726911000-1726941600@iwmf.com
SUMMARY:Waldenström France Patients/Doctors Meeting
DESCRIPTION:Waldenström France Patients/Doctors Meeting\nSeptember 21\, 2024 \n9:30AM – 18:00 \nFor Details and Registration: https://waldenstromfrance.org/event/rencontre-patients-medecins-a-poitiers-waldenstrom-france/ \n** Please note that this meeting will be conducted in French.
URL:https://iwmf.com/event/waldenstrom-france-patients-doctors-meeting/
CATEGORIES:Affiliate/Support Group Meeting,Doctor-Patient Forum
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240921T130000
DTEND;TZID=America/New_York:20240921T150000
DTSTAMP:20240910T185400Z
CREATED:20240910T185400Z
LAST-MODIFIED:20240910T185400Z
UID:280353-1726923600-1726930800@iwmf.com
SUMMARY:N & Central FL Support Group Meeting
DESCRIPTION:N & Central FL Support Group Meeting on Zoom \nDate: Sept. 21 2024 \n1:00 PM Eastern Time (US and Canada) \nContact: Harriett Pawliger\, harrpaw@aol.com
URL:https://iwmf.com/event/n-central-fl-support-group-meeting/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240923T140000
DTEND;TZID=America/New_York:20240923T150000
DTSTAMP:20240828T194915Z
CREATED:20240828T194915Z
LAST-MODIFIED:20240828T194915Z
UID:280260-1727100000-1727103600@iwmf.com
SUMMARY:Chair Yoga for WM
DESCRIPTION:Chair Yoga for WM \n2:00 – 3:00PM ET \nON ZOOM with Ann MacMullan \nPull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class\, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community\, we’ll practice better posture\, balance\, and breathing. \nTo be added to the mailing list\, contact anngrace@iwmf.com
URL:https://iwmf.com/event/chair-yoga-for-wm-26/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240924T120000
DTEND;TZID=America/New_York:20240924T123000
DTSTAMP:20240828T194145Z
CREATED:20240828T194145Z
LAST-MODIFIED:20240828T194145Z
UID:280255-1727179200-1727181000@iwmf.com
SUMMARY:MINDFULNESS MEDITATION
DESCRIPTION:30-MIN MINDFULNESS MEDITATION – 9/24 at 12pm ET: It’s time to give yourself a few minutes for yourself. This Zoom class includes an introduction to mindfulness\, and both guided and self-led periods of meditation. \n\nDid you know? A 2019 analysis of 29 studies (3\,274 total participants) of mindfulness-based practices showed that use of mindfulness practices among people with cancer significantly reduced psychological distress\, fatigue\, sleep disturbance\, pain\, and symptoms of anxiety and depression. (Resource link)\n\nReach out to Ann Grace anngrace@iwmf.com if you’re interested in joining us.
URL:https://iwmf.com/event/mindfulness-meditation-3/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240925T130000
DTEND;TZID=America/New_York:20240925T143000
DTSTAMP:20240913T201950Z
CREATED:20240828T194436Z
LAST-MODIFIED:20240913T201950Z
UID:280256-1727269200-1727274600@iwmf.com
SUMMARY:Wellness Webinar: Purposeful Movement with Kenny
DESCRIPTION:Purposeful Movement: Adding More Life to Your Years with Kenny Capps \nJoin Kenny Capps\, founder of Cancer Active (previously Throwing Bones) to learn more about how to stay active while navigating your blood cancer journey. As a coach\, athlete and cancer patient\, Kenny inspires folks to keep moving forward\, whether it’s walking to the mailbox and back\, or running from one ocean to the other. In his words\, “You set your limits. Don’t let cancer do it.” But what does that actually look like on a day to day basis? How can we learn patience during times when energy is low and symptoms are high? Be part of the conversation during this interactive (and unrecorded) motivational webinar\, and join the Cancer Active movement to add more life to your years! \nBio: Kenny Capps is the Executive Director and Founder of Cancer Active\, a patient-focused nonprofit organization whose mission is to educate and advocate for individuals living with cancer to improve their quality of life through healthy and active lifestyles. Diagnosed with with multiple myeloma in January 2015\, Kenny had to alter his fitness routine but never lost sight of his personal goal to keep moving forward. After a bone marrow transplant\, maintenance therapy and physical training to get back to the cycling and running that he’d been doing for years\, he ran over across the state of North Carolina on the Mountains to Sea Trail – over 1200 miles in 54 days! It was the true launch of Cancer Active’s mission. \n  \nSign up now  \n 
URL:https://iwmf.com/event/wellness-webinar-purposeful-movement-with-kenny/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240926T190000
DTEND;TZID=America/New_York:20240926T203000
DTSTAMP:20240912T182716Z
CREATED:20240912T182716Z
LAST-MODIFIED:20240912T182716Z
UID:280374-1727377200-1727382600@iwmf.com
SUMMARY:Richmond Area\, VA Support Group Meeting
DESCRIPTION:Richmond Area\, VA Support Group Meeting \nSeptember 26\, 2024 \n7:00PM – 8:30PM \nContact for Zoom link: Paul Attanasio\, pattanasio@yahoo.com
URL:https://iwmf.com/event/richmond-area-va-support-group-meeting/
CATEGORIES:Support Group Meeting
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240927T140000
DTEND;TZID=America/New_York:20240927T150000
DTSTAMP:20240828T200051Z
CREATED:20240828T200037Z
LAST-MODIFIED:20240828T200051Z
UID:280266-1727445600-1727449200@iwmf.com
SUMMARY:Cardio Flow for WM
DESCRIPTION:Cardio Flow for WM \nSeptember 27th at 2pm ET  \nExperts who study fatigue and cancer recommend exercise as a therapeutic intervention\, which is why the IWMF offers classes like Cardio Flow. Get your body moving with repetitive\, simple movements within the safe space of our WM community. Energy begets energy! Optional: stick around to connect with the WM wellness community after class. Reach out to Ann Grace if you’d like the Zoom invite or recording anngrace@iwmf.com.
URL:https://iwmf.com/event/280266/
CATEGORIES:Wellness Program
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240928T090000
DTEND;TZID=America/Chicago:20240928T103000
DTSTAMP:20240910T184703Z
CREATED:20240910T184703Z
LAST-MODIFIED:20240910T184703Z
UID:280350-1727514000-1727519400@iwmf.com
SUMMARY:Chicago Area and SE Wisconsin Walk for Waldenstrom's
DESCRIPTION:Chicago Area and SE Wisconsin Walk for Waldenstrom’s \nFullersburg Woods Nature Education Center in Oak Brook\, IL \nSeptember 28\, 2024 \n9:00 to 10:30 a.m. \nWe will meet at 3609 Spring Rd.\, Oak Brook 60523\, and the about 2-mile walk will start promptly at 9:15 a.m. Don and Mary Brown will lead the walk. \nContact: ldonbrown@msn.com
URL:https://iwmf.com/event/chicago-area-and-se-wisconsin-walk-for-waldenstroms/
CATEGORIES:Walk For WM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240928T090000
DTEND;TZID=America/Chicago:20240928T230000
DTSTAMP:20240828T191641Z
CREATED:20240828T191641Z
LAST-MODIFIED:20240828T191641Z
UID:280251-1727514000-1727564400@iwmf.com
SUMMARY:Walk for Waldenstrom's- Chicago Area\, IL & SE Wisconsin
DESCRIPTION:Walk for Waldenstrom’s- Chicago Area\, IL & SE Wisconsin \nSaturday\, September 28 \nFullersburg Woods Nature Education Center in Oak Brook\, IL \nContact Don Brown at Ldonbrown@msn.com
URL:https://iwmf.com/event/walk-for-waldenstroms-chicago-area-il-se-wisconsin/
CATEGORIES:Walk For WM
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Indiana/Knox:20240928T110000
DTEND;TZID=America/Indiana/Knox:20240928T130000
DTSTAMP:20240828T190857Z
CREATED:20240828T190857Z
LAST-MODIFIED:20240828T190857Z
UID:280250-1727521200-1727528400@iwmf.com
SUMMARY:Indiana Support Group Meeting
DESCRIPTION:Indiana Support Group Meeting \nSeptember 28th \n11:00AM- 1:00PM \nContact: Kathryn Pitts\, kdpitts5@gmail.com or Julie Dam\, juliedam@protonmail.com
URL:https://iwmf.com/event/indiana-support-group-meeting-2/
CATEGORIES:Support Group Meeting
END:VEVENT
END:VCALENDAR