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SUMMARY:Laugh for the Health of It with Betsy Mercer
DESCRIPTION:Laugh for the Health of It  \nGet more laughter in your life with Betsy Mercer! Her mother\, a WM patient\, lived to the age of 92. When Betsy received her own WM diagnosis in 2010\, she decided to do something different with her life\, and got certified as a laughter yoga instructor. \nDid you know? Recent research shows that laughter yoga can significantly improve the quality of life of cancer patients by addressing both physical and mental well-being. It’s been shown to: \n\nEnhance mental well-being\nStrengthen immune systems\nImprove social connections\nBoost self-confidence\n\nLaughter yoga incorporates: \n\nMild physical exercises\nDeep breathing\nChildlike playfulness\nLaughter exercises.\n\nBetsy looks forward to sharing the documented physical and mental health benefits of Laughter yoga with the WM community\, including caregivers. Sign up here to start laughing!
URL:https://iwmf.com/event/laugh-for-the-health-of-it-with-betsy-mercer/
CATEGORIES:IWMF Event,Wellness Program
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