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X-WR-CALDESC:Events for International Waldenstrom’s Macroglobulinemia Foundation
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SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nRoll out your mat to improve your flexibility\, mobility\, strength\, balance\, and bone density! Manage your stress and support your immune system function while addressing symptoms like fatigue and peripheral neuropathy. This gentle 60 minute all-levels mat class will move at a gentle pace\, with mindful transitions up and down to the floor. Expect to use a range of tools of yoga such as breathing exercises\, meditation\, and yoga postures. \nWe will leave time for a rest pose at the very end. No yoga experience necessary. \nREGISTER HERE
URL:https://iwmf.com/event/gentle-yoga-7/
CATEGORIES:Wellness Program
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