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X-WR-CALNAME:International Waldenstrom’s Macroglobulinemia Foundation
X-ORIGINAL-URL:https://iwmf.com
X-WR-CALDESC:Events for International Waldenstrom’s Macroglobulinemia Foundation
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DTSTART:20240310T070000
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DTSTART;TZID=America/New_York:20250329T110000
DTEND;TZID=America/New_York:20250329T120000
DTSTAMP:20260621T044917
CREATED:20250213T184538Z
LAST-MODIFIED:20250213T184538Z
UID:281284-1743246000-1743249600@iwmf.com
SUMMARY:Gentle Yoga
DESCRIPTION:Gentle Yoga \nRoll out your mat to improve your flexibility\, mobility\, strength\, balance\, and bone density! Manage your stress and support your immune system function while addressing symptoms like fatigue and peripheral neuropathy. This gentle 60 minute all-levels mat class will move at a gentle pace\, with mindful transitions up and down to the floor. Expect to use a range of tools of yoga such as breathing exercises\, meditation\, and yoga postures. \nWe will leave time for a rest pose at the very end. No yoga experience necessary. \nREGISTER HERE \n 
URL:https://iwmf.com/event/gentle-yoga-4/
CATEGORIES:Wellness Program
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