BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//International Waldenstrom’s Macroglobulinemia Foundation - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:International Waldenstrom’s Macroglobulinemia Foundation
X-ORIGINAL-URL:https://iwmf.com
X-WR-CALDESC:Events for International Waldenstrom’s Macroglobulinemia Foundation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250212T110000
DTEND;TZID=America/New_York:20250212T114500
DTSTAMP:20250122T193245Z
CREATED:20250122T172625Z
LAST-MODIFIED:20250122T193245Z
UID:281172-1739358000-1739360700@iwmf.com
SUMMARY:Replay: T'ai Chi
DESCRIPTION:Replay: T’ai Chi \nJoin Rami Rones to safely explore the ancient mind-body therapies of T’ai Chi and Qi Gong. The meditative state achieved during practice can help reduce anxiety and stress while boosting your mood\, immune system\, and energy levels. Slow\, low-impact movements can increase muscle mass and bone density\, ease aches and pains\, gently stretch muscles\, and improve your balance. \nYou’ll receive Zoom links but if you miss class you can check out the recordings on the IWMF YouTube channel. \nSign Up to Get on the T’ai Chi Class Mailing List
URL:https://iwmf.com/event/replay-tai-chi/
CATEGORIES:Wellness Program
END:VEVENT
END:VCALENDAR