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X-WR-CALDESC:Events for International Waldenstrom’s Macroglobulinemia Foundation
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SUMMARY:Cardio Flow for WM
DESCRIPTION:Cardio Flow for WM \nFriday\, November 8 \nChallenge your coordination and balance while addressing symptoms like fatigue and peripheral neuropathy. Get your body moving with repetitive\, simple movements within the safe space of our WM community. Improve blood flow\, balance\, and mobility! \nStick around for our community chat afterwards to connect with other WM friends (optional and unrecorded). Class meets once a month – see when on the IWMF Events Calendar. \nRegister HERE
URL:https://iwmf.com/event/cardio-flow-for-wm-2/
CATEGORIES:Wellness Program
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