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X-WR-CALNAME:International Waldenstrom’s Macroglobulinemia Foundation
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X-WR-CALDESC:Events for International Waldenstrom’s Macroglobulinemia Foundation
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DTSTART;TZID=America/New_York:20241007T140000
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DTSTAMP:20260421T051337
CREATED:20240930T141313Z
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UID:280445-1728309600-1728313200@iwmf.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga for WM \n2:00 – 3:00PM ET \nON ZOOM with Ann MacMullan \nPull up a chair for self-care! Move mindfully during this 45-minute gentle yoga class\, while in both seated and standing postures (using the chair for support.) Within the friendly support of the WM community\, we’ll practice better posture\, balance\, and breathing. \nTo be added to the mailing list\, contact anngrace@iwmf.com
URL:https://iwmf.com/event/chair-yoga-3/
CATEGORIES:Wellness Program
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