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SUMMARY:T’AI CHI AND QI GONG
DESCRIPTION:T’AI CHI AND QI GONG – September 10 \n“I have been doing Rami’s most recent class every day since you sent me the links and it feels great! I can feel it strengthening right to my core\, which I have been missing. I really appreciate your ongoing support.” – Karen P. \nJoin Rami Rones to safely explore the ancient mind-body therapies of T’ai Chi and Qi Gong. Slow\, low-impact movements can increase muscle mass and bone density\, ease aches and pains\, gently stretch muscles\, and improve your balance. Reach out to Ann Grace if you’d like the Zoom invite or recording anngrace@iwmf.com.
URL:https://iwmf.com/event/tai-chi-and-qi-gong-4/
CATEGORIES:Wellness Program
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SUMMARY:NW Washington/Seattle Area Support Group
DESCRIPTION:NW Washington/Seattle Area Support Group \nSeptember 10\, 2024 \n6:00PM PT \nContact for zoom link: Nancy Nelson\, swedenfn@gmail.com
URL:https://iwmf.com/event/nw-washington-seattle-area-support-group/
CATEGORIES:Support Group Meeting
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