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Sound Meditation for WM

December 8, 2023 @ 2:00 pm - 3:00 pm EST

Sound Meditation for WM

SOUND MEDITATION – FRIDAY December 8th 2pm EST – Relax to the sound of authentic Himalayan Singing bowls, with gentle verbal guidance and healing chants to further calm the nervous system. Email Ann Grace ([email protected]) to receive the Zoom link and followup recording.

Research studies have shown that sound meditation with singing bowls reduced tension and increased feelings of spiritual well-being in its participants, and could be useful for those experiencing fatigue, chronic stress, depression or anxiety.

Contact

  • 6144 Clark Center Ave.
    Sarasota, FL 34238
  • Phone: 941-927-4963
  • Fax: 941-927-4467
  • [email protected]

Details

Date:
December 8, 2023
Time:
2:00 pm - 3:00 pm EST
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