International Waldenstrom’s Macroglobulinemia Foundation
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Cardio Flow with Ann
October 20 @ 2:00 pm - 3:00 pm EDT
Cardio Flow with Ann
2:00PM – 3:00PM
Contact Ann for the Zoom link at [email protected]
What is Cardio Flow? This medium-paced class will feature cardio, strength, and balance training to safely get the heart rate up for those managing WM. Come as you are, and have a little fun while you’re at it!
