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Cardio Flow for WM
August 25 @ 2:00 pm - 3:00 pm EDT
Cardio Flow for WM- 45 minutes of Mindful Movement
Physical activity is the number one intervention for cancer-related fatigue. This medium-paced class will feature cardio, strength, and balance training to safely get the heart rate up for those managing WM. Come as you are and have a little fun while you’re at it! Contact Ann MacMullan for the Zoom link at [email protected]
2:00PM – 3:00PM U.S. ET